Lucky Charms King SizeTreat Bar

Brandedby General mills sales inc.

210 calories in 1 bar (48g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 48 g
210KCAL

Lucky Charms King SizeTreat Bar, 1 bar (48g)

210 calories

Protein
2 g
Carbs
36 g
Fat
6 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 bar (48g)
Amount per serving
Calories210
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 2 g
Vitamin D 0.96 mcg5%
Calcium 140 mg11%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1220% 0.48 µg
  • Vitamin B69% 0.16 mg
  • Folate8% 32.2 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin D5% 0.96 µg
  • Vitamin C3% 2.4 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc11% 1.2 mg
  • Calcium11% 140 mg
  • Iron10% 1.8 mg
  • Sodium7% 150 mg

Little or none: Potassium.

Ingredients

Cereal (whole grain oats, sugar, whole grain corn, corn syrup, corn starch, salt, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, color [red 40, yellow 5 & 6, blue 1], artificial flavor), Sugar, Vegetable Oil (canola, palm kernel), Crisp Rice (rice flour, barley malt extract, salt), Fructose, High Fructose Corn Syrup. Contains 2% or less of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor.

Brand
Lucky Charms
Made by
General mills sales inc.
Label serving
1 bar (48g)
Barcode (GTIN/UPC)
00016000506015
Category
Processed Cereal Products
Label updated
2026-02-16

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 1 of 2,078 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 8 of 2,079 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 20 of 2,079 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 13 of 2,063 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

  • Vitamin C

    Lower than 73%

    Same value as 2 of 822 other records.

    leastmost

Questions

How many calories are in lucky charms king sizetreat bar?
1 bar (48g): 210 calories; protein: 2 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in lucky charms king sizetreat bar?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lucky charms king sizetreat bar?
72.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy438 kcal
Protein4.2 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary2.1 g
Total Sugars39.6 g
Sugars, added39.6 g
Calcium, Ca292 mg
Iron, Fe3.8 mg
Potassium, K0 mg
Sodium, Na312 mg
Zinc, Zn2.5 mg
Vitamin C, total ascorbic acid5 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin1.7 mg
Vitamin B-60.33 mg
Folate, total67 µg
Folic acid42 µg
Vitamin B-121 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754858, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.