Lucky Charms Cereal Singlepak

Brandedby General mills sales inc.

90 calories in 1 box (23 g). Per 100 g, protein: 8 g, carbohydrates: 83 g, fat: 4 g.

Serving
1
= 23 g
90KCAL

Lucky Charms Cereal Singlepak, 1 box (23 g)

90 calories

Protein
1.8 g
Carbs
19.1 g
Fat
0.92 g
Fiber
1.4 g
Sugars
7.6 g

Nutrition Facts

Serving size1 box (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.92 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 147 mg6%
Total Carbohydrate 19.1 g7%
Dietary Fiber 1.4 g5%
Total Sugars 7.6 g
Includes Added Sugars 7.6 g15%
Protein 1.8 g
Calcium 82.8 mg6%
Iron 2.3 mg13%
Potassium 50.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Thiamin (B1)19% 0.23 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40 µg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron13% 2.3 mg
  • Sodium6% 147 mg
  • Calcium6% 82.8 mg
  • Phosphorus5% 60 mg
  • Magnesium4% 16.1 mg
  • Potassium1% 50.6 mg

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Lucky Charms
Made by
General mills sales inc.
Label serving
1 box
Barcode (GTIN/UPC)
00016000119499
Category
Processed Cereal Products
Label updated
2021-09-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 2 of 2,062 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 9 of 2,056 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 17 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 5 of 2,063 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 17 of 2,078 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 121 of 2,077 other records.

    leastmost

Questions

How many calories are in lucky charms cereal singlepak?
1 box (23 g): 90 calories; protein: 1.8 g, carbohydrates: 19.1 g, fat: 0.92 g.
How much protein is in lucky charms cereal singlepak?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lucky charms cereal singlepak?
77 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
Energy390 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference83 g
Fiber, total dietary6 g
Total Sugars33 g
Sugars, added33 g
Calcium, Ca360 mg
Iron, Fe10 mg
Magnesium, Mg70 mg
Phosphorus, P261 mg
Potassium, K220 mg
Sodium, Na640 mg
Zinc, Zn6.5 mg
Vitamin C, total ascorbic acid15.7 mg
Thiamin1 mg
Riboflavin0.44 mg
Vitamin B-60.87 mg
Folate, total174 µg
Folic acid125 µg
Vitamin B-122.6 µg
Vitamin A, IU1,304 iu
Vitamin D (D2 + D3), International Units224 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2516994, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.