How many calories are in lucerne sharp cheddar shredded cheese, sharp cheddar?

1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 9 g.

How much protein is in lucerne sharp cheddar shredded cheese, sharp cheddar?

21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in lucerne sharp cheddar shredded cheese, sharp cheddar?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lucerne sharp cheddar shredded cheese, Sharp cheddar

USDA name: Sharp cheddar shredded cheese, Sharp cheddar

Brandedby Safeway, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 32.1 g.

Serving

= 28 g

Lucerne sharp cheddar shredded cheese, Sharp cheddar, 1/4 cup (28 g)

110 calories

Protein: 6 g
Carbs: 2 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 180 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 6 g

Vitamin D 0.28 mcg1%

Calcium 190 mg15%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D1% 0.28 µg

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Sodium8% 180 mg

Little or none: Potassium, Iron.

Ingredients

Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Anti-caking blend (potato starch, Tapioca starch, Natamycin [mold inhibitor]).

Brand: Lucerne
Made by: Safeway, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 021130047802
Category: Cheese
Label updated: 2023-05-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 77%
Same value as 1,345 of 16,708 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Calcium
Lower than 49%
Same value as 368 of 16,666 other records.
leastmost
Potassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost
Sodium
Lower than 45%
Same value as 2,420 of 16,782 other records.
leastmost

Questions

How many calories are in lucerne sharp cheddar shredded cheese, sharp cheddar?: 1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 9 g.
How much protein is in lucerne sharp cheddar shredded cheese, sharp cheddar?: 21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lucerne sharp cheddar shredded cheese, sharp cheddar?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	21.4 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	679 mg
Iron, Fe	0 mg
Potassium, K	71 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2599866, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.