Lucerne pumpkin spice flavored blended lowfat yogurt, Pumpkin spice

USDA name: Pumpkin spice flavored blended lowfat yogurt, Pumpkin spice

Brandedby Safeway, Inc.

170 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.4 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 170 g
170KCAL
Where the calories come from

Lucerne pumpkin spice flavored blended lowfat yogurt, Pumpkin spice, 1 container (170 g)

170 calories

  • Protein6 g14% of calories
  • Carbs33 g78% of calories

    incl. 0 g fiber · 27 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 105 mg5%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 19 g38%
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Sodium5% 105 mg
  • Potassium4% 211 mg

Little or none: Iron.

Ingredients

Cultured pasteurized low fat milk, Pumpkin spice flavored base (sugar, Water, Pumpkin, Modified corn starch, Cinnamon, Annatto extract [for color], Natural flavor, Citric acid, Nutmeg, Ginger, Salt, Ground cloves, Malic acid), Sugar, Modified corn starch, Pectin, Carrageenan, Tricalcium phosphate.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
021130199372
Category
Yogurt
Label updated
2021-10-25

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 24 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 25 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 170 of 6,028 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,044 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 305 of 4,374 other records.

    leastmost

Questions

How many calories are in lucerne pumpkin spice flavored blended lowfat yogurt, pumpkin spice?
1 container (170 g): 170 calories; protein: 6 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in lucerne pumpkin spice flavored blended lowfat yogurt, pumpkin spice?
3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in lucerne pumpkin spice flavored blended lowfat yogurt, pumpkin spice?
19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0 g
Total Sugars15.9 g
Sugars, added11.2 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190514, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.