Lucerne cheese slices combo pack, Colby jack, Mild cheddar, Swiss, Monterey jack

USDA name: Cheese slices combo pack, Colby jack, Mild cheddar, Swiss, Monterey jack

Brandedby Safeway, Inc.

70 calories in 1 slice (20 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 20 g
70KCAL

Lucerne cheese slices combo pack, Colby jack, Mild cheddar, Swiss, Monterey jack, 1 slice (20 g)

70 calories

Protein
5 g
Carbs
0 g
Fat
6 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Cholesterol 20 mg7%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Protein 5 g
Calcium 150 mg12%
Iron 0.1 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium5% 120 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Monterey jack: cultured pasteurized milk, Salt, Enzymes. Colby jack: cultured pasteurized milk, Salt, Enzymes, Annatto (color). Swiss: cultured pasteurized part-skim milk, Salt, Enzymes. Mild cheddar: cultured pasteurized milk, Salt, Enzymes, Annatto (color).

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130048403
Category
Cheese
Label updated
2023-01-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 11 of 16,291 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 180 of 16,666 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 121 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 66 of 8,597 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

Questions

How many calories are in lucerne cheese slices combo pack, colby jack, mild cheddar, swiss, monterey jack?
1 slice (20 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in lucerne cheese slices combo pack, colby jack, mild cheddar, swiss, monterey jack?
25 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in lucerne cheese slices combo pack, colby jack, mild cheddar, swiss, monterey jack?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 11 reported nutrients, per 100 g+
Energy350 kcal
Protein25 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Calcium, Ca750 mg
Iron, Fe0.5 mg
Potassium, K100 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units20 iu
Fatty acids, total saturated20 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495718, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.