Lucerne 2% lowfat small curd cottage cheese with chives, Chives

USDA name: 2% lowfat small curd cottage cheese with chives, Chives

Brandedby Safeway, Inc.

90 calories in 1/2 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.5 g, fat: 2.2 g.

Serving
1
= 113 g
90KCAL

Lucerne 2% lowfat small curd cottage cheese with chives, Chives, 1/2 cup (113 g)

90 calories

Protein
12 g
Carbs
4 g
Fat
2.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 12 g
Calcium 340 mg26%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium26% 340 mg
  • Sodium18% 420 mg
  • Potassium3% 160 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a fat free milk, Pasteurized milk and cream, Salt, Maltodextrin, Contains 2 percent or less of: tricalcium phosphate, Grade a whey, Citric acid, Guar gum, Potassium sorbate (preservative), Carrageenan, Locust bean gum, Polysorbate 80, Dextrose, Freeze dried chives, Vitamin a palmitate, Carbon dioxide (to help maintain freshness), Grade a non-fat dry milk powder, Cultured grade a non-fat dry milk powder.

Brand
Lucerne
Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
021130073153
Category
Cheese
Label updated
2022-04-06

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 152 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 71 of 16,809 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 38 of 16,782 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 248 of 16,789 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 75 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 4 of 16,666 other records.

    leastmost

Questions

How many calories are in lucerne 2% lowfat small curd cottage cheese with chives, chives?
1/2 cup (113 g): 90 calories; protein: 12 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in lucerne 2% lowfat small curd cottage cheese with chives, chives?
10.6 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in lucerne 2% lowfat small curd cottage cheese with chives, chives?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein10.6 g
Total lipid (fat)2.2 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca301 mg
Iron, Fe0 mg
Potassium, K142 mg
Sodium, Na372 mg
Vitamin A, IU1,310 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482542, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.