Lrabar chocolate raspberry fudge brownie, Chocolate; Raspberry

USDA name: Chocolate raspberry fudge brownie, Chocolate; raspberry

Brandedby Small Planet Foods, Inc.

200 calories in 1 bar (45g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 20 g.

Compare with another food →

Serving
1
= 45 g
200KCAL
Where the calories come from

Lrabar chocolate raspberry fudge brownie, Chocolate; Raspberry, 1 bar (45g)

200 calories

  • Protein4 g8% of calories
  • Carbs25 g51% of calories

    incl. 3 g fiber · 18 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 18 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021908244112 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Potassium4% 210 mg

Little or none: Calcium.

Ingredients

Dates, Cashews, Hemp seeds, Semisweet chocolate chips* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Raspberries, Cocoa powder*, Sea salt, Raspberry extract

Brand
Lrabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar (45g)
Barcode (GTIN/UPC)
0021908244112
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 3 of 10,261 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 147 of 10,327 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost
  • Protein

    Higher than 86%

    Same value as 20 of 10,317 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 55 of 10,339 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 45 of 4,787 other records.

    leastmost

Questions

How many calories are in lrabar chocolate raspberry fudge brownie, chocolate; raspberry?
1 bar (45g): 200 calories; protein: 4 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in lrabar chocolate raspberry fudge brownie, chocolate; raspberry?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lrabar chocolate raspberry fudge brownie, chocolate; raspberry?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy444 kcal
Protein8.9 g
Total lipid (fat)20 g
Carbohydrate, by difference55.6 g
Fiber, total dietary6.7 g
Total Sugars40 g
Sugars, added4.4 g
Calcium, Ca0 mg
Iron, Fe4 mg
Potassium, K467 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2561638, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.