Lrabar apple pie flavored cereal, Apple pie

USDA name: Apple pie flavored cereal, Apple pie

Brandedby Small Planet Foods, Inc.

250 calories in 3/4 cup (58g) Apple Pie Cereal. Per 100 g, protein: 10.3 g, carbohydrates: 72.4 g, fat: 13.8 g.

Serving
1
= 58 g
250KCAL

Lrabar apple pie flavored cereal, Apple pie, 3/4 cup (58g) Apple Pie Cereal

250 calories

Protein
6 g
Carbs
42 g
Fat
8 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size3/4 cup (58g) Apple Pie Cereal
Amount per serving
Calories250
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 30.2 mg2%
Iron 1.6 mg9%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron9% 1.6 mg
    • Potassium4% 210 mg
    • Calcium2% 30.2 mg

    Ingredients

    Whole grain oats, Honey, Rice, Sunflower seeds, Dried apples, Almonds, Coconut oil, Sea salt, Cinnamon

    Brand
    Lrabar
    Made by
    Small Planet Foods, Inc.
    Label serving
    3/4 cup (58g) Apple Pie Cereal
    Barcode (GTIN/UPC)
    0021908121581
    Category
    Cereal
    Label updated
    2023-05-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 18 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 20 of 7,842 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 2 of 7,766 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 25 of 6,016 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 62 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 16 of 7,847 other records.

      leastmost

    Questions

    How many calories are in lrabar apple pie flavored cereal, apple pie?
    3/4 cup (58g) Apple Pie Cereal: 250 calories; protein: 6 g, carbohydrates: 42 g, fat: 8 g.
    How much protein is in lrabar apple pie flavored cereal, apple pie?
    10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in lrabar apple pie flavored cereal, apple pie?
    65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy431 kcal
    Protein10.3 g
    Total lipid (fat)13.8 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary6.9 g
    Total Sugars22.4 g
    Sugars, added19 g
    Calcium, Ca52 mg
    Iron, Fe2.8 mg
    Potassium, K362 mg
    Sodium, Na397 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2561628, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.