How many calories are in lotus foods crisp & chewy rice treat, matcha mint?

1 bar (40 g): 150 calories; protein: 1 g, carbohydrates: 30 g, fat: 3 g.

How much protein is in lotus foods crisp & chewy rice treat, matcha mint?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in lotus foods crisp & chewy rice treat, matcha mint?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lotus foods crisp & chewy rice treat, Matcha mint

USDA name: Crisp & chewy rice treat, Matcha mint

Brandedby Lotus Foods

150 calories in 1 bar (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 75 g, fat: 7.5 g.

Serving

= 40 g

Lotus foods crisp & chewy rice treat, Matcha mint, 1 bar (40 g)

150 calories

Protein: 1 g
Carbs: 30 g
Fat: 3 g
Fiber: 5 g
Sugars: 11 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 30 g11%

Dietary Fiber 5 g18%

Total Sugars 11 g

Includes Added Sugars 11 g22%

Protein 1 g

Calcium 20 mg2%

Iron 0.36 mg2%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium2% 40 mg
Calcium2% 20 mg
Potassium1% 70 mg

Ingredients

Organic rice (organic brown rice, Organic red rice, Organic black rice), Organic coconut syrup (organic coconut sugar, Water), Organic inulin, Organic moisturlok (organic grape juice concentrate, Organic rice syrup), Organic palm fruit oil, Organic evaporated cane sugar, Water, Organic green tea matcha, Organic whole grain brown rice protein, Organic cut mint leaf, Agar, Natural mint flavor, Vanilla extract, Salt.

Brand: Lotus foods
Made by: Lotus Foods
Label serving: 1 bar
Barcode (GTIN/UPC): 708953311036
Category: Other Snacks
Label updated: 2018-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 6 of 8,020 other records.
leastmost
Fiber
Higher than 96%
Same value as 13 of 7,629 other records.
leastmost
Sodium
Lower than 94%
Same value as 34 of 8,031 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 80 of 8,003 other records.
leastmost
Sugars
Higher than 87%
Same value as 8 of 7,687 other records.
leastmost
Iron
Lower than 76%
Same value as 15 of 7,642 other records.
leastmost

Questions

How many calories are in lotus foods crisp & chewy rice treat, matcha mint?: 1 bar (40 g): 150 calories; protein: 1 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in lotus foods crisp & chewy rice treat, matcha mint?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods crisp & chewy rice treat, matcha mint?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	2.5 g
Total lipid (fat)	7.5 g
Carbohydrate, by difference	75 g
Fiber, total dietary	12.5 g
Total Sugars	27.5 g
Sugars, added	27.5 g
Calcium, Ca	50 mg
Iron, Fe	0.9 mg
Potassium, K	175 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925704, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.