Log cabin original keto friendly complete pancake mix, Original

USDA name: Original keto friendly complete pancake mix, Original

Brandedby Pinnacle Foods Group Llc

190 calories in 1/3 cup (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 37.1 g, fat: 34.3 g.

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Serving
1
= 35 g
190KCAL
Where the calories come from

Log cabin original keto friendly complete pancake mix, Original, 1/3 cup (35 g)

190 calories

  • Protein8 g17% of calories
  • Carbs13 g27% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat12 g56% of calories

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 135 mg45%
Sodium 210 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 8 g
Calcium 70 mg5%
Iron 1.3 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 644209001026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.3 mg
  • Calcium5% 70 mg
  • Potassium4% 210 mg

Ingredients

Almond flour, Eggs, Erythritol**, Inulin**, Coconut flour, Contains less than 2% of: leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Buttermilk powder, Salt, Monk fruit extract.

Brand
Log cabin
Made by
Pinnacle Foods Group Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
644209001026
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-10-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,259 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 2 of 3,322 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 3,307 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 8 of 3,197 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 3,313 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 1,665 other records.

    leastmost

Questions

How many calories are in log cabin original keto friendly complete pancake mix, original?
1/3 cup (35 g): 190 calories; protein: 8 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in log cabin original keto friendly complete pancake mix, original?
22.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in log cabin original keto friendly complete pancake mix, original?
22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy543 kcal
Protein22.9 g
Total lipid (fat)34.3 g
Carbohydrate, by difference37.1 g
Fiber, total dietary14.3 g
Total Sugars5.7 g
Calcium, Ca200 mg
Iron, Fe3.7 mg
Potassium, K600 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units80 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol386 mg
Total sugar alcohols11 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2486396, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.