Live real farms raspberry pomegranate yogurt smoothie, Raspberry pomegranate

USDA name: Raspberry pomegranate yogurt smoothie, Raspberry pomegranate

Brandedby Dairy Farmers of America, Inc.

129 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 8.8 g, fat: 2.9 g.

Serving
1
= 170 g
129KCAL

Live real farms raspberry pomegranate yogurt smoothie, Raspberry pomegranate, 3/4 cup (170 g)

129 calories

Protein
6 g
Carbs
15 g
Fat
5 g
Fiber
1 g
Sugars
13 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 90.1 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 13 g
Protein 6 g
Calcium 190 mg15%
Iron 0.2 mg1%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Potassium7% 350 mg
  • Sodium4% 90.1 mg
  • Iron1% 0.2 mg

Ingredients

Cultured milk, Puree concentrates (apple, Raspberry), Water, Pomegranate juice concentrate, Natural flavors, Beet juice concentrate (for color), Pectin. Live and active cultures: streptococcus thermophilus, Lactobacillus bulgaricus, Bifidobacterium, Lactobacillus acidophilus.

Brand
Live real farms
Made by
Dairy Farmers of America, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
852736006227
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2019-09-24

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 8,752 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 1 of 8,764 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 4 of 8,808 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 5,211 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 3 of 8,764 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 5,263 other records.

    leastmost

Questions

How many calories are in live real farms raspberry pomegranate yogurt smoothie, raspberry pomegranate?
3/4 cup (170 g): 129 calories; protein: 6 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in live real farms raspberry pomegranate yogurt smoothie, raspberry pomegranate?
3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in live real farms raspberry pomegranate yogurt smoothie, raspberry pomegranate?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein3.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.6 g
Total Sugars7.7 g
Calcium, Ca112 mg
Iron, Fe0.12 mg
Potassium, K206 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404254, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.