Live real farms blueberry vanilla flavored wholesome yogurt smoothie, Blueberry vanilla

USDA name: Blueberry vanilla flavored wholesome yogurt smoothie, Blueberry vanilla

Brandedby Dairy Farmers of America, Inc.

129 calories in 3/4 cup (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 10 g, fat: 2.9 g.

Serving
1
= 170 g
129KCAL

Live real farms blueberry vanilla flavored wholesome yogurt smoothie, Blueberry vanilla, 3/4 cup (170 g)

129 calories

Protein
6 g
Carbs
17 g
Fat
5 g
Fiber
3.1 g
Sugars
14 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 3.1 g11%
Total Sugars 14 g
Protein 6 g
Calcium 211 mg16%
Iron 0.31 mg2%
Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 211 mg
  • Potassium8% 381 mg
  • Sodium4% 85 mg
  • Iron2% 0.31 mg

Ingredients

Cultured milk, Puree concentrates (pear, Blueberry), Water, Natural flavors, Beet juice concentrate (for color), Pectin. Live and active cultures: streptococcus thermophilus, Lactobacillus bulgaricus, Bifidobacterium, Lactobacillus acidophilus.

Brand
Live real farms
Made by
Dairy Farmers of America, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
852736006210
Category
Yogurt
Label updated
2021-11-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 3 of 4,374 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,794 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 16 of 5,673 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 73 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 42 of 6,001 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

Questions

How many calories are in live real farms blueberry vanilla flavored wholesome yogurt smoothie, blueberry vanilla?
3/4 cup (170 g): 129 calories; protein: 6 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in live real farms blueberry vanilla flavored wholesome yogurt smoothie, blueberry vanilla?
3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in live real farms blueberry vanilla flavored wholesome yogurt smoothie, blueberry vanilla?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein3.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference10 g
Fiber, total dietary1.8 g
Total Sugars8.2 g
Calcium, Ca124 mg
Iron, Fe0.18 mg
Potassium, K224 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404368, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.