Little debbie pastries

USDA name: Pastries

Brandedby McKee Foods Corporation

220 calories in 2 sweet rolls (60 g). Per 100 g, protein: 5 g, carbohydrates: 61.7 g, fat: 11.7 g.

Serving
1
= 60 g
220KCAL

Little debbie pastries, 2 sweet rolls (60 g)

220 calories

Protein
3 g
Carbs
37 g
Fat
7 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size2 sweet rolls (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg
    • Potassium1% 60 mg

    Ingredients

    Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Water, Sugar, Soybean oil, Yeast, High fructose corn syrup. Contains 2% or less of each of the following: soy flour, Palm kernel and soybean oils, Pecans, Cinnamon, Apple fiber, Salt, Eggs, Whey (milk), Natural and artificial flavors, Dextrose, Mono- and diglycerides, Sodium stearoyl lactylate, Calcium stearoyl lactylate, Enzymes, Calcium sulfate, Corn starch, Egg whites, Calcium propionate and potassium sorbate (to preserve freshness), Citric acid.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    2 sweet rolls
    Barcode (GTIN/UPC)
    024300837968
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2018-07-09

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 79%

      Same value as 15 of 2,685 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 2 of 2,715 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 37 of 2,719 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 5 of 2,723 other records.

      leastmost

    • Calories

      Lower than 66%

      Same value as 15 of 2,725 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 61 of 2,718 other records.

      leastmost

    Questions

    How many calories are in little debbie pastries?
    2 sweet rolls (60 g): 220 calories; protein: 3 g, carbohydrates: 37 g, fat: 7 g.
    How much protein is in little debbie pastries?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie pastries?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy367 kcal
    Protein5 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference61.7 g
    Fiber, total dietary1.7 g
    Total Sugars25 g
    Calcium, Ca33 mg
    Iron, Fe1.2 mg
    Potassium, K100 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated3.3 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035919, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.