Little debbie cosmic brownies cereal

USDA name: Cosmic brownies cereal

Brandedby The Kellogg Company

150 calories in 1 1/3 Cup (38g) Cereal. Per 100 g, protein: 7.9 g, carbohydrates: 81.6 g, fat: 5.3 g.

Serving
1
= 38 g
150KCAL

Little debbie cosmic brownies cereal, 1 1/3 Cup (38g) Cereal

150 calories

Protein
3 g
Carbs
31 g
Fat
2 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 1/3 Cup (38g) Cereal
Amount per serving
Calories
150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 1.9 mcg10%
Calcium 9.9 mg1%
Iron 4.5 mg25%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)63% 0.76 mg
  • Vitamin B1250% 1.2 µg
  • Vitamin B624% 0.4 mg
  • Niacin (B3)12% 2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate10% 39.9 µg
  • Vitamin D10% 1.9 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc14% 1.5 mg
  • Sodium6% 140 mg
  • Potassium2% 99.9 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Degerminated yellow corn meal, Whole grain oat flour, Cocoa processed with alkali, Contains 2% or less of brown sugar syrup, Caramel color, Wheat flour, Salt, Baking soda, Wheat starch, Natural and artificial flavor, Paprika extract color, Red 40, Yellow 5, Blue 1, Yellow 6, Red 40 lake, Blue 2 lake, Yellow 5 lake, Blue 1 lake, Bht for freshness, Vitamins and minerals: reduced iron, Vitamin b (thiamin hydrochloride), Niacinamide, Zinc oxide, Calcium pantothenate, Vitamin b6 (pyridoxine hydrochloride), Folic acid, Vitamin d, Vitamin b

Brand
Little debbie
Made by
The Kellogg Company
Label serving
1 1/3 Cup (38g) Cereal
Barcode (GTIN/UPC)
0038000245725
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 86%

    Same value as 26 of 7,843 other records.

    leastmost
  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 6 of 7,847 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 12 of 7,766 other records.

    leastmost
  • Calcium

    Lower than 65%

    Same value as 78 of 7,741 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 168 of 7,868 other records.

    leastmost

Questions

How many calories are in little debbie cosmic brownies cereal?
1 1/3 Cup (38g) Cereal: 150 calories; protein: 3 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in little debbie cosmic brownies cereal?
7.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in little debbie cosmic brownies cereal?
79 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy395 kcal
Protein7.9 g
Total lipid (fat)5.3 g
Carbohydrate, by difference81.6 g
Fiber, total dietary2.6 g
Total Sugars36.8 g
Sugars, added36.8 g
Calcium, Ca26 mg
Iron, Fe11.8 mg
Potassium, K263 mg
Sodium, Na368 mg
Zinc, Zn4 mg
Thiamin2 mg
Niacin5.3 mg
Pantothenic acid1.3 mg
Vitamin B-61.1 mg
Folate, total105 µg
Folic acid53 µg
Vitamin B-123.2 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596004, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.