Little debbie chocolate donuts with mini powdered sugar coating, Chocolate

USDA name: Chocolate donuts with mini powdered sugar coating, Chocolate

Brandedby McKee Foods Corporation

240 calories in 4 donuts (53 g). Per 100 g, protein: 5.7 g, carbohydrates: 50.9 g, fat: 24.5 g.

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Serving
1
= 53 g
240KCAL
Where the calories come from

Little debbie chocolate donuts with mini powdered sugar coating, Chocolate, 4 donuts (53 g)

240 calories

  • Protein3 g5% of calories
  • Carbs27 g46% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat13 g49% of calories

Nutrition Facts

Serving size4 donuts (53 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 290 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 3 g
Calcium 30.2 mg2%
Iron 2.2 mg12%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 024300045356 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron12% 2.2 mg
  • Potassium3% 125 mg
  • Calcium2% 30.2 mg

Ingredients

Palm oil, Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Dextrose, Cocoa processed with alkali, Soy flour, Contains 2% or less of each of the following: modified corn starch, Soybean oil, Nonfat dry milk, Titanium dioxide, Glycerin, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Dried egg yolks, Salt, Wheat gluten, Natural and artificial flavors, Preservatives (calcium propionate, Potassium sorbate, Sorbic acid), Soy lecithin, Guar gum, Yellow 6 lake, Blue 2 lake, Red 40 lake, Enzymes, Yellow 5 lake, Annatto extract, Cellulose gum, Citric acid, Corn syrup solids, Defatted soy flour, Dextrin, Karaya gum, Maltodextrin, Mono and diglycerides, Tapioca starch, Turmeric extract, Wheat germ, Wheat starch.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
4 donuts
Barcode (GTIN/UPC)
024300045356
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-07-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 9,138 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 1 of 9,042 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 1 of 4,606 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 9 of 9,162 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 6 of 9,155 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 19 of 9,133 other records.

    leastmost

Questions

How many calories are in little debbie chocolate donuts with mini powdered sugar coating, chocolate?
4 donuts (53 g): 240 calories; protein: 3 g, carbohydrates: 27 g, fat: 13 g.
How much protein is in little debbie chocolate donuts with mini powdered sugar coating, chocolate?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in little debbie chocolate donuts with mini powdered sugar coating, chocolate?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy453 kcal
Protein5.7 g
Total lipid (fat)24.5 g
Carbohydrate, by difference50.9 g
Fiber, total dietary1.9 g
Total Sugars28.3 g
Sugars, added28.3 g
Calcium, Ca57 mg
Iron, Fe4.2 mg
Potassium, K236 mg
Sodium, Na547 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated2.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162434, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.