Little debbie apple fruit pie, Apple

USDA name: Apple fruit pie, Apple

Brandedby McKee Foods Corporation

480 calories in 1 pie (124 g). Per 100 g, protein: 3.2 g, carbohydrates: 50.8 g, fat: 19.4 g.

Compare with another food →

Serving
1
= 124 g
480KCAL
Where the calories come from

Little debbie apple fruit pie, Apple, 1 pie (124 g)

480 calories

  • Protein4 g3% of calories
  • Carbs63 g52% of calories

    incl. 2 g fiber · 28 g sugars

  • Fat24 g45% of calories

Nutrition Facts

Serving size1 pie (124 g)
Amount per serving
Calories480
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 63 g23%
Dietary Fiber 2 g7%
Total Sugars 28 g
Protein 4 g
Calcium 39.7 mg3%
Iron 1.8 mg10%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024300841996 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.7 mg
  • Potassium2% 100 mg

Ingredients

Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Palm oil, High fructose corn syrup, Corn syrup, Sugar, Dried apples. Contains 2% or less of each of the following: modified corn starch, Whey, Buttermilk, Salt, Dextrose, Natural and artificial flavors, Soy flour, Calcium carbonate, Calcium sulfate, Agar, Locust bean gum, Disodium phosphate, Lemon juice powder, Sodium propionate (preservative), Sunflower oil, Cinnamon, Malic acid, Citric acid, Egg whites.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
1 pie
Barcode (GTIN/UPC)
024300841996
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2019-08-22

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 80%

    Same value as 6 of 9,124 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 63 of 9,133 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 20 of 9,138 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 267 of 9,102 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 22 of 9,155 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 2 of 9,105 other records.

    leastmost

Questions

How many calories are in little debbie apple fruit pie, apple?
1 pie (124 g): 480 calories; protein: 4 g, carbohydrates: 63 g, fat: 24 g.
How much protein is in little debbie apple fruit pie, apple?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie apple fruit pie, apple?
49.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy387 kcal
Protein3.2 g
Total lipid (fat)19.4 g
Carbohydrate, by difference50.8 g
Fiber, total dietary1.6 g
Total Sugars22.6 g
Calcium, Ca32 mg
Iron, Fe1.4 mg
Potassium, K81 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total monounsaturated7.3 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1934019, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.