Liscio's bakery hamburger sliced-rolls, Hamburger

USDA name: Hamburger sliced-rolls, Hamburger

Brandedby Liscio's Bakery

150 calories in 65 g. Per 100 g, protein: 7.7 g, carbohydrates: 44.6 g, fat: 1.5 g.

Compare with another food →

Serving
1
= 65 g
150KCAL
Where the calories come from

Liscio's bakery hamburger sliced-rolls, Hamburger, 65 g

150 calories

  • Protein5 g14% of calories
  • Carbs29 g80% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g6% of calories

Nutrition Facts

Serving size65 g
Amount per serving
Calories150
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 9.8 mg1%
Iron 1.7 mg9%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron9% 1.7 mg
  • Potassium1% 50 mg
  • Calcium1% 9.8 mg

Ingredients

Flour (bleached wheat flour, Flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Potassium bromate, Folic acid), Water, Base (wheat flour, Salt, Dextrose, Sugar, Contains 2% or less of the following: soybean oil, Ascorbic acid, Corn strach, L-cysteine, Enzymes), Yeast, Margarine (canola and/or soybean oil, Palm oil, Palm kernal oils).

Brand
Liscio's bakery
Made by
Liscio's Bakery
Label serving
65 g
Barcode (GTIN/UPC)
815093020862
Category
Breads & Buns
Label updated
2022-02-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 84 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 7 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 10 of 10,029 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 25 of 9,892 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 167 of 5,640 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

Questions

How many calories are in liscio's bakery hamburger sliced-rolls, hamburger?
65 g: 150 calories; protein: 5 g, carbohydrates: 29 g, fat: 1 g.
How much protein is in liscio's bakery hamburger sliced-rolls, hamburger?
7.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in liscio's bakery hamburger sliced-rolls, hamburger?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy231 kcal
Protein7.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference44.6 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca15 mg
Iron, Fe2.6 mg
Potassium, K77 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278978, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.