How many calories are in lindt sweet popcorn milk chocolate?

4 pieces (40 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 14 g.

How much protein is in lindt sweet popcorn milk chocolate?

7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lindt sweet popcorn milk chocolate?

52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lindt sweet popcorn milk chocolate

USDA name: Sweet popcorn milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

220 calories in 4 pieces (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 55 g, fat: 35 g.

Serving

= 40 g

Lindt sweet popcorn milk chocolate, 4 pieces (40 g)

220 calories

Protein: 3 g
Carbs: 22 g
Fat: 14 g
Fiber: 1 g
Sugars: 20 g

Nutrition Facts

Serving size4 pieces (40 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 30 mg1%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 20 g

Protein 3 g

Calcium 80 mg6%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium6% 80 mg
Iron2% 0.36 mg
Sodium1% 30 mg

Ingredients

Sugar, Cocoa butter, Milk, Chocolate, Lactose, Popcorn pieces [corn, Sugar, Popcorn,Sunflower oil, Glucose (from wheat), Rapeseed lecithin (emulsifier), Artificial flavor, Salt], Palm oil, Milkfat, Skim milk, Emulsifier (soya lecithin, Sunflower lecithin), Barley malt powder, Artificial flavors.

Brand: Lindt
Made by: Lindt & Sprungli (Schweiz) AG
Label serving: 4 pieces
Barcode (GTIN/UPC): 009542018399
Category: Chocolate
Label updated: 2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 86 of 4,936 other records.
leastmost
Calcium
Higher than 91%
Same value as 246 of 9,957 other records.
leastmost
Iron
Lower than 77%
Same value as 208 of 10,019 other records.
leastmost
Protein
Higher than 76%
Same value as 291 of 10,317 other records.
leastmost
Calories
Higher than 73%
Same value as 232 of 10,339 other records.
leastmost
Total fat
Higher than 68%
Same value as 163 of 10,327 other records.
leastmost

Questions

How many calories are in lindt sweet popcorn milk chocolate?: 4 pieces (40 g): 220 calories; protein: 3 g, carbohydrates: 22 g, fat: 14 g.
How much protein is in lindt sweet popcorn milk chocolate?: 7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lindt sweet popcorn milk chocolate?: 52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	550 kcal
Protein	7.5 g
Total lipid (fat)	35 g
Carbohydrate, by difference	55 g
Fiber, total dietary	2.5 g
Total Sugars	50 g
Calcium, Ca	200 mg
Iron, Fe	0.9 mg
Sodium, Na	75 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	250 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049779, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.