Lindt supreme dark chocolate bars

USDA name: Supreme dark chocolate bars

Brandedby Lindt & Sprungli (Schweiz) AG

240 calories in 4 squares (40 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 55 g.

Serving
1
= 40 g
240KCAL

Lindt supreme dark chocolate bars, 4 squares (40 g)

240 calories

Protein
4 g
Carbs
12 g
Fat
22 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size4 squares (40 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 4 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Chocolate, Cocoa butter, Cocoa powder processed with alkali, Sugar, Bourbon vanilla beans.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    4 squares
    Barcode (GTIN/UPC)
    009542020729
    Category
    Chocolate
    Label updated
    2018-01-20

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 4 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 23 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 4 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 66 of 10,151 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 244 of 10,339 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    Questions

    How many calories are in lindt supreme dark chocolate bars?
    4 squares (40 g): 240 calories; protein: 4 g, carbohydrates: 12 g, fat: 22 g.
    How much protein is in lindt supreme dark chocolate bars?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lindt supreme dark chocolate bars?
    17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein10 g
    Total lipid (fat)55 g
    Carbohydrate, by difference30 g
    Fiber, total dietary12.5 g
    Total Sugars7.5 g
    Calcium, Ca100 mg
    Iron, Fe6.8 mg
    Sodium, Na25 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated32.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049784, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.