Lindt lindor extra dark chocolate pieces

USDA name: Extra dark chocolate pieces

Brandedby Lindt & Sprungli (Schweiz) AG

240 calories in 7 pieces (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 38.5 g, fat: 53.9 g.

Serving
1
= 39 g
240KCAL

Lindt lindor extra dark chocolate pieces, 7 pieces (39 g)

240 calories

Protein
2 g
Carbs
15 g
Fat
21 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size7 pieces (39 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 21 g27%
Saturated Fat 15 g75%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 5.8 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 19.9 mg2%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.2 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Chocolate, Sugar, Vegetable oils (coconut, Palm kernel, Palm), Cocoa butter, Butterfat, Milk, Lactose, Soya lecithin (emulsifier), Skim, Milk vanilla, Artificial flavors, Barley malt powder.

    Brand
    Lindt lindor
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    037466047041
    Category
    Chocolate
    Label updated
    2020-11-19

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 10,327 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 12 of 10,339 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 4 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 11 of 10,276 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 13 of 10,019 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 15 of 10,261 other records.

      leastmost

    Questions

    How many calories are in lindt lindor extra dark chocolate pieces?
    7 pieces (39 g): 240 calories; protein: 2 g, carbohydrates: 15 g, fat: 21 g.
    How much protein is in lindt lindor extra dark chocolate pieces?
    5.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in lindt lindor extra dark chocolate pieces?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy615 kcal
    Protein5.1 g
    Total lipid (fat)53.9 g
    Carbohydrate, by difference38.5 g
    Fiber, total dietary5.1 g
    Total Sugars30.8 g
    Calcium, Ca51 mg
    Iron, Fe5.5 mg
    Sodium, Na15 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated38.5 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010368, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.