Lindt coconut white with delicate coconut flakes chocolate, Coconut

USDA name: Coconut white with delicate coconut flakes chocolate, Coconut

Brandedby Lindt & Sprungli (Schweiz) AG

170 calories in 3 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Lindt coconut white with delicate coconut flakes chocolate, Coconut, 3 pieces (30g)

170 calories

Protein
2 g
Carbs
15 g
Fat
11 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size3 pieces (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 30 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 74.1 mg6%
Iron 0 mg0%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 74.1 mg
    • Potassium2% 115 mg
    • Sodium1% 30 mg

    Little or none: Iron.

    Ingredients

    Sugar, Cocoa butter, Milk, Coconut, Skim milk, Soy lecithin (emulsifier), Artificial flavors

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    3 pieces (30g)
    Barcode (GTIN/UPC)
    0037466016467
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 1 of 9,957 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 176 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 128 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 503 of 10,288 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 5 of 4,787 other records.

      leastmost

    Questions

    How many calories are in lindt coconut white with delicate coconut flakes chocolate, coconut?
    3 pieces (30g): 170 calories; protein: 2 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in lindt coconut white with delicate coconut flakes chocolate, coconut?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lindt coconut white with delicate coconut flakes chocolate, coconut?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein6.7 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.3 g
    Total Sugars50 g
    Sugars, added40 g
    Calcium, Ca247 mg
    Iron, Fe0 mg
    Potassium, K383 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564206, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.