Lindt classic recipe milk chocolate, Milk chocolate

USDA name: Classic recipe milk chocolate, Milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

160 calories in 7 pieces (29g). Per 100 g, protein: 10.3 g, carbohydrates: 58.6 g, fat: 31 g.

Serving
1
= 29 g
160KCAL

Lindt classic recipe milk chocolate, Milk chocolate, 7 pieces (29g)

160 calories

Protein
3 g
Carbs
17 g
Fat
9 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size7 pieces (29g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 82.9 mg6%
Iron 0 mg0%
Potassium 95.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 82.9 mg
    • Potassium2% 95.1 mg
    • Sodium2% 35.1 mg

    Little or none: Iron.

    Ingredients

    Sugar, Cocoa butter, Milk, Chocolate, Skim milk, Soy lecithin (emulsifier), Barley malt powder, Artificial flavor, Milk chocolate contains: cocoa solids: 31% min

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    7 pieces (29g)
    Barcode (GTIN/UPC)
    0037466083230
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 16 of 9,957 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 26 of 10,317 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 42 of 10,339 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 49 of 10,261 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 26 of 10,276 other records.

      leastmost

    Questions

    How many calories are in lindt classic recipe milk chocolate, milk chocolate?
    7 pieces (29g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in lindt classic recipe milk chocolate, milk chocolate?
    10.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lindt classic recipe milk chocolate, milk chocolate?
    55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy552 kcal
    Protein10.3 g
    Total lipid (fat)31 g
    Carbohydrate, by difference58.6 g
    Fiber, total dietary3.4 g
    Total Sugars51.7 g
    Sugars, added41.4 g
    Calcium, Ca286 mg
    Iron, Fe0 mg
    Potassium, K328 mg
    Sodium, Na121 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.2 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564227, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.