How many calories are in lindt blackberry with acai dark chocolate, blackberry with acai?

3 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.

How much protein is in lindt blackberry with acai dark chocolate, blackberry with acai?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lindt blackberry with acai dark chocolate, blackberry with acai?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lindt blackberry with acai dark chocolate, Blackberry with acai

USDA name: Blackberry with acai dark chocolate, Blackberry with acai

Brandedby Lindt & Sprungli (Schweiz) AG

160 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving

= 30 g

Lindt blackberry with acai dark chocolate, Blackberry with acai, 3 pieces (30 g)

160 calories

Protein: 2 g
Carbs: 18 g
Fat: 9 g
Fiber: 2 g
Sugars: 14 g

Nutrition Facts

Serving size3 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 9.9 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

Calcium 11.1 mg1%

Iron 1.0 mg6%

Potassium 3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium1% 11.1 mg

Little or none: Sodium, Potassium.

Ingredients

Sugar, Chocolate, Blackberry preparation pieces (blackberry juice concentrate, Blackberry puree, Sugar, Glucose fructose syrup, Rice meal, Palm fat, Pectin, Natural flavor, Citrus fiber, Color added, Citric acid), Cocoa butter, Milkfat, Acai powder, Natural and artificial flavors, Soy lecithin (emulsifier).

Brand: Lindt
Made by: Lindt & Sprungli (Schweiz) AG
Label serving: 3 pieces
Barcode (GTIN/UPC): 009542015343
Category: Chocolate
Label updated: 2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 92%
Same value as 0 of 4,787 other records.
leastmost
Calcium
Lower than 81%
Same value as 15 of 9,957 other records.
leastmost
Sodium
Lower than 79%
Same value as 110 of 10,261 other records.
leastmost
Fiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost
Iron
Higher than 64%
Same value as 147 of 10,019 other records.
leastmost
Calories
Higher than 62%
Same value as 283 of 10,339 other records.
leastmost

Questions

How many calories are in lindt blackberry with acai dark chocolate, blackberry with acai?: 3 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in lindt blackberry with acai dark chocolate, blackberry with acai?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lindt blackberry with acai dark chocolate, blackberry with acai?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	46.7 g
Sugars, added	46.7 g
Calcium, Ca	37 mg
Iron, Fe	3.3 mg
Potassium, K	10 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858963, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.