Lindoranutrition triple chocolate protein cookie, Triple chocolate

USDA name: Triple chocolate protein cookie, Triple chocolate

Brandedby Lindora, Inc.

160 calories in 1 cookie (45 g). Per 100 g, protein: 33.3 g, carbohydrates: 31.1 g, fat: 15.6 g.

Serving
1
= 45 g
160KCAL

Lindoranutrition triple chocolate protein cookie, Triple chocolate, 1 cookie (45 g)

160 calories

Protein
15 g
Carbs
14 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cookie (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 15 g
Calcium 57.1 mg4%
Iron 1.0 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Calcium4% 57.1 mg
  • Potassium3% 157 mg

Ingredients

Protein blend (hydrolyzed gelatin, Soy protein isolate, Partially hydrolyzed whey protein isolate, Milk protein isolate, Eggs white), Maltitol syrup, Vegetable oil shortening (canola oil, Fractionated palm and palm kernel oils), Water, Chocolate chips (maltitol, Chocolate liquor, Cocoa butter, Soy lecithin, Vanillin), Oligofructose, Chocolate flavored coating (maltitol, Palm kernel oil, Whey protein isolate, Cocoa powder, Cocoa powder processed with alkali, Soy lecithin), Cocoa powder processed with alkali, Modified corn & potato starch, Tapioca syrup, Glycerin, Baking powder, Natural and artificial flavors, Gum arabic, Salt, Fructose, Monoglycerides, Sucralose, Mixed tocopherols.

Brand
Lindoranutrition
Made by
Lindora, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
882178600363
Category
Cookies & Biscuits
Label updated
2021-01-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 4 of 13,023 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 7 of 13,068 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 1 of 6,714 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 12,607 other records.

    leastmost

Questions

How many calories are in lindoranutrition triple chocolate protein cookie, triple chocolate?
1 cookie (45 g): 160 calories; protein: 15 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in lindoranutrition triple chocolate protein cookie, triple chocolate?
33.3 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in lindoranutrition triple chocolate protein cookie, triple chocolate?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein33.3 g
Total lipid (fat)15.6 g
Carbohydrate, by difference31.1 g
Fiber, total dietary4.4 g
Total Sugars2.2 g
Calcium, Ca127 mg
Iron, Fe2.2 mg
Potassium, K349 mg
Sodium, Na489 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445718, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.