Lily's toaster grills grilled egg & cheese sandwich on real buttered toast for a classic homemade taste, Grilled egg & cheese

USDA name: Grilled egg & cheese sandwich on real buttered toast for a classic homemade taste, Grilled egg & cheese

Brandedby Huami North America Inc.

350 calories in 1 sandwich (105 g). Per 100 g, protein: 8.6 g, carbohydrates: 32.4 g, fat: 18.1 g.

Serving
1
= 105 g
350KCAL

Lily's toaster grills grilled egg & cheese sandwich on real buttered toast for a classic homemade taste, Grilled egg & cheese, 1 sandwich (105 g)

350 calories

Protein
9 g
Carbs
34 g
Fat
19 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich (105 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 135 mg45%
Sodium 720 mg31%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 1.1 mcg5%
Calcium 120 mg9%
Iron 2 mg11%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D5% 1.1 µg

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron11% 2 mg
  • Calcium9% 120 mg
  • Potassium2% 111 mg

Ingredients

White bread (enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Soybean oil, Salt, Calcium propionate (preservative), Monoglycerides, Datem, Calcium sulfate, Soy lecithin, Citric acid, Grain vinegar, Wheat gluten, Potassium iodate, Monocalcium phosphate), Scrambled eggs (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid), Butter (pasteurized cream, Salt), Shredded pasteurized process american cheese ((pasteurized process american cheese (milk, Cream, Water, Sodium citrate, Salt, Cheese culture, Sorbic acid [preservative], Enzymes, Lactic acid, Color added), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor)), Bread crumbs (bleached wheat flour, Sugar, Salt, Yeast), Cheese sauce (water, Maltodextrin, Dehydrated cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Modified corn starch, Cultured cream (cream, Nonfat milk, Culture, Enzymes), Blue cheese (pasteurized milk, Salt, Cheese culture, Enzymes), Dehydrated cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Whey, Salt, Sodium phosphate, Nonfat milk, Spice, Lactic acid, Garlic, Buttermilk solids, Natural extractives of annatto seeds (color)), Maltodextrin, Salt.

Brand
Lily's toaster grills
Made by
Huami North America Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
850015996214
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-30

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 33 of 4,566 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 1 of 4,562 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 0 of 4,558 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 2 of 4,557 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 11 of 4,528 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 21 of 4,537 other records.

    leastmost

Questions

How many calories are in lily's toaster grills grilled egg & cheese sandwich on real buttered toast for a classic homemade taste, grilled egg & cheese?
1 sandwich (105 g): 350 calories; protein: 9 g, carbohydrates: 34 g, fat: 19 g.
How much protein is in lily's toaster grills grilled egg & cheese sandwich on real buttered toast for a classic homemade taste, grilled egg & cheese?
8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lily's toaster grills grilled egg & cheese sandwich on real buttered toast for a classic homemade taste, grilled egg & cheese?
32.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein8.6 g
Total lipid (fat)18.1 g
Carbohydrate, by difference32.4 g
Fiber, total dietary0 g
Total Sugars2.9 g
Sugars, added2.9 g
Calcium, Ca114 mg
Iron, Fe1.9 mg
Potassium, K106 mg
Sodium, Na686 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated9.5 g
Fatty acids, total trans0.48 g
Cholesterol129 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593395, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.