Lily's peanut butter filled dark chocolate 55% cocoa bar, Peanut butter

USDA name: Peanut butter filled dark chocolate 55% cocoa bar, Peanut butter

Brandedby Lily's Sweets

150 calories in 1 serving (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 40 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Lily's peanut butter filled dark chocolate 55% cocoa bar, Peanut butter, 1 serving (30 g)

150 calories

  • Protein3 g7% of calories
  • Carbs14 g32% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat12 g61% of calories

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 75 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 810003462350 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium3% 75 mg
  • Potassium3% 140 mg
  • Calcium1% 9.9 mg

Ingredients

Unsweetened chocolate, Dextrin, Erythritol, Cocoa butter, Peanuts, Palm kernel oil**, Chicory root fiber, Peanut flour, Coconut oil, Milk fat (rbst free), Palm oil**, Salt, Sunflower lecithin, Stevia extract, Vanilla extract. *non-gmo **sustainably sourced

Brand
Lily's
Made by
Lily's Sweets
Barcode (GTIN/UPC)
810003462350
Category
Candy
Label updated
2023-04-12

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 5 of 16,093 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 6 of 15,292 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 59 of 22,402 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 9 of 22,301 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 20 of 22,334 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 8 of 7,618 other records.

    leastmost

Questions

How many calories are in lily's peanut butter filled dark chocolate 55% cocoa bar, peanut butter?
1 serving (30 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in lily's peanut butter filled dark chocolate 55% cocoa bar, peanut butter?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lily's peanut butter filled dark chocolate 55% cocoa bar, peanut butter?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)40 g
Carbohydrate, by difference46.7 g
Fiber, total dietary26.7 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe6.7 mg
Potassium, K467 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664021, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.