Lightlife veggie pepperoni meatless slices, Veggie pepperoni

USDA name: Veggie pepperoni meatless slices, Veggie pepperoni

Brandedby Greenleaf Foods, Spc

50 calories in 13 slices (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 10 g, fat: 1.7 g.

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Serving
1
= 30 g
50KCAL
Where the calories come from

Lightlife veggie pepperoni meatless slices, Veggie pepperoni, 13 slices (30 g)

50 calories

  • Protein8 g66% of calories
  • Carbs3 g25% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0.5 g9% of calories

Nutrition Facts

Serving size13 slices (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium10% 480 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Water, Vital wheat gluten, Carrageenan, Soy protein isolate, Evaporated cane syrup, Potato starch, Less than 2% of: bakers yeast extract, Soy protein concentrate, Textured wheat gluten, Soy sauce (water, Soybeans, Salt, Wheat), Sea salt, Spice, Salt, Garlic powder, Natural flavor (from plant sources), Fermented rice flour, Oleoresin paprika (color), Potassium chloride, Yeast extract, Paprika, Mustard.

Brand
Lightlife
Made by
Greenleaf Foods, Spc
Label serving
13 slices
Barcode (GTIN/UPC)
043454100193
Category
Other Meats
Label updated
2020-04-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 775 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 2,308 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 2,308 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 2,310 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 1,814 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 6 of 2,308 other records.

    leastmost

Questions

How many calories are in lightlife veggie pepperoni meatless slices, veggie pepperoni?
13 slices (30 g): 50 calories; protein: 8 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in lightlife veggie pepperoni meatless slices, veggie pepperoni?
26.7 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in lightlife veggie pepperoni meatless slices, veggie pepperoni?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy167 kcal
Protein26.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K1,600 mg
Sodium, Na833 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010400, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.