Lightlife veggie bologna meatless slices, Veggie bologna

USDA name: Veggie bologna meatless slices, Veggie bologna

Brandedby Greenleaf Foods, Spc

70 calories in 4 slices (52 g). Per 100 g, protein: 25 g, carbohydrates: 5.8 g, fat: 1.9 g.

Serving
1
= 52 g
70KCAL

Lightlife veggie bologna meatless slices, Veggie bologna, 4 slices (52 g)

70 calories

Protein
13 g
Carbs
3 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size4 slices (52 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 13 g
Calcium 250 mg19%
Iron 1.4 mg8%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Calcium19% 250 mg
    • Iron8% 1.4 mg

    Little or none: Potassium.

    Ingredients

    Water, Vital wheat gluten, Soy protein isolate, Salt, Evaporated cane syrup, Less than 2% of: natural flavor (from plant sources), Calcium carbonate, Carrageenan, Dried garlic, Xanthan gum, Fermented rice flour, Guar gum, Oleoresin paprika (color), Natural smoke flavor (from plant sources).

    Brand
    Lightlife
    Made by
    Greenleaf Foods, Spc
    Label serving
    4 slices
    Barcode (GTIN/UPC)
    043454100308
    Category
    Other Meats
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 1,955 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 2 of 2,310 other records.

      leastmost

    • Total fat

      Lower than 95%

      Same value as 2 of 2,308 other records.

      leastmost

    • Potassium

      Lower than 95%

      Same value as 0 of 775 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 18 of 2,308 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 0 of 2,284 other records.

      leastmost

    Questions

    How many calories are in lightlife veggie bologna meatless slices, veggie bologna?
    4 slices (52 g): 70 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.0 g.
    How much protein is in lightlife veggie bologna meatless slices, veggie bologna?
    25 g per 100 g. Its estimated share of calories is 74%, using 4 kcal per gram of protein.
    How many net carbs are in lightlife veggie bologna meatless slices, veggie bologna?
    3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy135 kcal
    Protein25 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference5.8 g
    Fiber, total dietary1.9 g
    Total Sugars1.9 g
    Calcium, Ca481 mg
    Iron, Fe2.8 mg
    Potassium, K38 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.