Lightlife mexican meatless crumbles, Mexican

USDA name: Mexican meatless crumbles, Mexican

Brandedby Greenleaf Foods, Spc

60 calories in 1/3 cup (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 10.9 g, fat: 0 g.

Serving
1
= 55 g
60KCAL

Lightlife mexican meatless crumbles, Mexican, 1/3 cup (55 g)

60 calories

Protein
10 g
Carbs
6 g
Fat
0 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 78.1 mg6%
Iron 1 mg6%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Potassium7% 340 mg
    • Calcium6% 78.1 mg
    • Iron6% 1 mg

    Ingredients

    Water, Soy protein concentrate, Less than 2%: barley malt extract, Spices, Yeast extract, Dried onion, Chicory root extract(inulin), Corn starch, Dried garlic, Evaporated cane sugar, Paprika, Salt, Sea salt, Soy oil, Molasses, Natural flavor(from plant sources), Torula yeast, Soy sauce (soybeans, Wheat, Salt)

    Brand
    Lightlife
    Made by
    Greenleaf Foods, Spc
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    043454100186
    Category
    Other Meats
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 26 of 2,308 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 0 of 775 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 11 of 1,773 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 0 of 1,955 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 2 of 2,313 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 8 of 2,308 other records.

      leastmost

    Questions

    How many calories are in lightlife mexican meatless crumbles, mexican?
    1/3 cup (55 g): 60 calories; protein: 10 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in lightlife mexican meatless crumbles, mexican?
    18.2 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in lightlife mexican meatless crumbles, mexican?
    5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy109 kcal
    Protein18.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.9 g
    Fiber, total dietary5.5 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca142 mg
    Iron, Fe1.8 mg
    Potassium, K618 mg
    Sodium, Na418 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679092, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.