Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

172 calories in 1 bar (78 g). Per 100 g, protein: 6.4 g, carbohydrates: 26.1 g, fat: 10.1 g.

Serving
1
= 78 g
172KCAL

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated, 1 bar

172 calories

Protein
5 g
Carbs
20.4 g
Fat
7.9 g
Fiber
0.62 g
Sugars
6.6 g

Nutrition Facts

Serving size1 bar (78 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 4.3 g22%
Cholesterol 7.8 mg3%
Sodium 81.1 mg4%
Total Carbohydrate 20.4 g7%
Dietary Fiber 0.62 g2%
Total Sugars 6.6 g
Protein 5 g
Vitamin D 0.16 mcg1%
Calcium 173 mg13%
Iron 0.23 mg1%
Potassium 238 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1216% 0.38 µg
  • Riboflavin (B2)16% 0.2 mg
  • Pantothenic acid (B5)7% 0.37 mg
  • Choline4% 23.2 mg
  • Thiamin (B1)4% 0.048 mg
  • Vitamin E2% 0.33 mg
  • Vitamin B62% 0.034 mg
  • Vitamin A2% 14.8 µg
  • Folate1% 5.5 µg
  • Niacin (B3)1% 0.14 mg
  • Vitamin K1% 1 µg
  • Vitamin D1% 0.16 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium13% 173 mg
  • Phosphorus11% 135 mg
  • Copper7% 0.059 mg
  • Zinc6% 0.64 mg
  • Magnesium5% 21.8 mg
  • Potassium5% 238 mg
  • Sodium4% 81.1 mg
  • Selenium3% 1.9 µg
  • Manganese3% 0.061 mg
  • Iron1% 0.23 mg

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 356 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 0 of 302 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 0 of 358 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 308 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 0 of 358 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
1 bar (78 g): 172 calories; protein: 5 g, carbohydrates: 20.4 g, fat: 7.9 g.
How much protein is in frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
6.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 84 reported nutrients, per 100 g+
Water56.2 g
Energy221 kcal
Energy924 kj
Protein6.4 g
Total lipid (fat)10.1 g
Ash1.2 g
Carbohydrate, by difference26.1 g
Fiber, total dietary0.8 g
Total Sugars8.5 g
Calcium, Ca222 mg
Iron, Fe0.29 mg
Magnesium, Mg28 mg
Phosphorus, P173 mg
Potassium, K305 mg
Sodium, Na104 mg
Zinc, Zn0.82 mg
Copper, Cu0.076 mg
Manganese, Mn0.078 mg
Selenium, Se2.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.062 mg
Riboflavin0.26 mg
Niacin0.17 mg
Pantothenic acid0.48 mg
Vitamin B-60.043 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total29.7 mg
Vitamin B-120.49 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol15 µg
Carotene, beta44 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU123 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated5.5 g
SFA 4:00.075 g
SFA 6:00.063 g
SFA 8:00.26 g
SFA 10:00.24 g
SFA 12:01.5 g
SFA 13:00 g
SFA 14:00.76 g
SFA 15:00.014 g
SFA 16:01.6 g
SFA 17:00.013 g
SFA 18:01 g
SFA 20:00.035 g
SFA 22:00.004 g
SFA 24:00 g
Fatty acids, total monounsaturated2.7 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.067 g
MUFA 17:10.002 g
MUFA 18:12.6 g
MUFA 20:10 g
MUFA 22:10 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine32 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167683, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.