Light & fit salted caramel flavored nonfat yogurt, Salted caramel

USDA name: Salted caramel flavored nonfat yogurt, Salted caramel

Brandedby Danone US, Llc

71 calories in 1 Container (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 8.7 g, fat: 0 g.

Serving
1
= 150 g
71KCAL

Light & fit salted caramel flavored nonfat yogurt, Salted caramel, 1 Container (150 g)

71 calories

Protein
5 g
Carbs
13 g
Fat
0 g
Fiber
—
Sugars
9 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Container (150 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 75 mg3%
Total Carbohydrate 13 g5%
Total Sugars 9 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium4% 200 mg
    • Sodium3% 75 mg

    Little or none: Iron.

    Ingredients

    Ingredients: cultured grade a non fat milk, Water, Modified food starch, Cane sugar, Contains less than 1% of kosher gelatin, Natural and artificial flavors, Caramel color, Sucralose, Malic acid, Vitamin a palmitate, Vitamin d3, Sodium citrate, Acesulfame potassium.

    Brand
    Light & fit
    Made by
    Danone US, Llc
    Label serving
    1 Container
    Barcode (GTIN/UPC)
    036632038401
    Category
    Yogurt
    Label updated
    2021-02-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 160 of 6,044 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 91 of 6,009 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 195 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 73 of 6,010 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 395 of 6,028 other records.

      leastmost

    Questions

    How many calories are in light & fit salted caramel flavored nonfat yogurt, salted caramel?
    1 Container (150 g): 71 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.
    How much protein is in light & fit salted caramel flavored nonfat yogurt, salted caramel?
    3.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in light & fit salted caramel flavored nonfat yogurt, salted caramel?
    estimated 8.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy47 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.7 g
    Total Sugars6 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K133 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2079388, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.