Light & fit pineapple coconut flavored nonfat yogurt, Pineapple coconut

USDA name: Pineapple coconut flavored nonfat yogurt, Pineapple coconut

Brandedby Danone US, Llc

80 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 8.2 g, fat: 0 g.

Serving
1
= 170 g
80KCAL

Light & fit pineapple coconut flavored nonfat yogurt, Pineapple coconut, 1 container (170 g)

80 calories

Protein
5 g
Carbs
14 g
Fat
0 g
Fiber
—
Sugars
10 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 14 g5%
Total Sugars 10 g
Protein 5 g
Calcium 201 mg15%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Phosphorus12% 150 mg
  • Potassium5% 240 mg
  • Sodium3% 74.8 mg

Ingredients

Cultured grade a non fat milk, Water, Pineapple, Fructose, Modified food starch, Contains less than 1% of modified corn starch, Kosher gelatin, Natural and artificial flavors, Sucralose, Malic acid, Potassium sorbate (to maintain freshness), Acesuflame potassium, Vitamin a palmitate, Sodium citrate, Vitamin d3. Contains active yogurt cultures including l. Acidophilus

Brand
Light & fit
Made by
Danone US, Llc
Label serving
1 container
Barcode (GTIN/UPC)
036632036926
Category
Yogurt
Label updated
2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,044 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 75 of 6,010 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 125 of 6,009 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 498 of 6,001 other records.

    leastmost

Questions

How many calories are in light & fit pineapple coconut flavored nonfat yogurt, pineapple coconut?
1 container (170 g): 80 calories; protein: 5 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in light & fit pineapple coconut flavored nonfat yogurt, pineapple coconut?
2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in light & fit pineapple coconut flavored nonfat yogurt, pineapple coconut?
estimated 8.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 15 reported nutrients, per 100 g+
Energy47 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Total Sugars5.9 g
Calcium, Ca118 mg
Phosphorus, P88 mg
Potassium, K141 mg
Sodium, Na44 mg
Riboflavin0.2 mg
Vitamin A, IU441 iu
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.