Lifeway creamy orange flavored organic kefir cultured whole milk, Creamy orange
USDA name: Creamy orange flavored organic kefir cultured whole milk, Creamy orange
Brandedby Lifeway Foods Inc.
estimated 80 calories in 3.5 fl oz (104 ml). Per 100 g, protein: estimated 3.9 g, carbohydrates: estimated 7.7 g, fat: estimated 2.9 g.
Lifeway creamy orange flavored organic kefir cultured whole milk, Creamy orange, 3.5 fl oz (104 ml)
80 calories
Estimated calories
- Protein4 gEstimated21% of calories
- Carbs8 gEstimated43% of calories
incl. 0 g fiber · 8 g sugars
- Fat3 gEstimated36% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 017077032124 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium13% 170 mgEstimated
- Potassium3% 150 mgEstimated
- Sodium2% 49.9 mgEstimated
Little or none: Iron (estimated).
Ingredients
Pasteurized organic milk, Organic cane sugar, Organic orange extract, Organic vanilla natural flavor, Vitamin d3, Live and active cultures.
- Brand
- Lifeway
- Made by
- Lifeway Foods Inc.
- Label serving
- 3.5 fl oz
- Barcode (GTIN/UPC)
- 017077032124
- Category
- Yogurt
- Label updated
- 2022-04-06
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium (estimated)
Higher than 88%
Same value as 21 of 6,001 other records.
leastmostCarbohydrates (estimated)
Lower than 81%
Same value as 4 of 6,010 other records.
leastmostTotal fat (estimated)
Higher than 74%
Same value as 7 of 6,024 other records.
leastmostSugars (estimated)
Lower than 65%
Same value as 7 of 6,009 other records.
leastmostCalories (estimated)
Lower than 61%
Same value as 28 of 6,044 other records.
leastmostPotassium (estimated)
Higher than 60%
Same value as 15 of 4,374 other records.
leastmost
Questions
- How many calories are in lifeway creamy orange flavored organic kefir cultured whole milk, creamy orange?
- 3.5 fl oz (104 ml): estimated 80 calories; protein: estimated 4 g, carbohydrates: estimated 8 g, fat: estimated 3 g.
- How much protein is in lifeway creamy orange flavored organic kefir cultured whole milk, creamy orange?
- estimated 3.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in lifeway creamy orange flavored organic kefir cultured whole milk, creamy orange?
- estimated 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 77 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.7 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 163 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 48 mg |
| Vitamin D (D2 + D3), International Units | 54 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484851, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.