Life cuisine veggie lovers vermont white cheddar mac & broccoli bowl, 9 1/2 oz

Brandedby Nestle Usa-Frozen Food Division

350 calories in 1 Package (269g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 4.8 g.

Serving
1
= 269 g
350KCAL

Life cuisine veggie lovers vermont white cheddar mac & broccoli bowl, 9 1/2 oz, 1 Package (269g)

350 calories

Protein
17 g
Carbs
42 g
Fat
13 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (269g)
Amount per serving
Calories350
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 651 mg28%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 331 mg25%
Iron 0.81 mg4%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A29% 261 µg
  • Vitamin C22% 19.9 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium28% 651 mg
  • Calcium25% 331 mg
  • Potassium9% 441 mg
  • Iron4% 0.81 mg

Ingredients

Cooked pasta (water, Semolina wheat flour, Wheat gluten), Nonfat milk, Broccoli, Water, Vermont white cheddar cheese (cultured milk, Salt, Enzymes), Reduced fat vermont cheddar cheese (cultured low fat milk, Salt, Enzymes, Vitamin a palmitate), Breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), 2% or less of bleached wheat flour, Cream, Butter (cream, Salt), Soybean oil, Salt, Potassium salt, Xanthan gum, Yeast extract, Lactic acid, Calcium lactate

Brand
Life cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (269g)
Barcode (GTIN/UPC)
0013800426086
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 11 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 11 of 4,977 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 16 of 2,566 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 17 of 5,004 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 15 of 5,000 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 248 of 4,995 other records.

    leastmost

Questions

How many calories are in life cuisine veggie lovers vermont white cheddar mac & broccoli bowl, 9 1/2 oz?
1 Package (269g): 350 calories; protein: 17 g, carbohydrates: 42 g, fat: 13 g.
How much protein is in life cuisine veggie lovers vermont white cheddar mac & broccoli bowl, 9 1/2 oz?
6.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine veggie lovers vermont white cheddar mac & broccoli bowl, 9 1/2 oz?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy130 kcal
Protein6.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca123 mg
Iron, Fe0.3 mg
Potassium, K164 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, RAE97 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614388, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.