Life cuisine spicy sausage & riced cauliflower lifestyle bowls

USDA name: Spicy sausage & riced cauliflower lifestyle bowls

Brandedby Nestle Usa-Frozen Food Division

290 calories in 1 Package (287g). Per 100 g, protein: 5.6 g, carbohydrates: 6.3 g, fat: 5.9 g.

Serving
1
= 287 g
290KCAL

Life cuisine spicy sausage & riced cauliflower lifestyle bowls, 1 Package (287g)

290 calories

Protein
16 g
Carbs
18 g
Fat
17 g
Fiber
6 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (287g)
Amount per serving
Calories290
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 28.7 mg10%
Sodium 829 mg36%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g22%
Total Sugars 6 g
Includes Added Sugars 0.86 g2%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 141 mg11%
Iron 4 mg22%
Potassium 720 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C144% 130 mg
  • Vitamin A89% 801 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium36% 829 mg
  • Iron22% 4 mg
  • Potassium15% 720 mg
  • Calcium11% 141 mg

Ingredients

Cauliflower, Cooked chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated garlic, Extractive of paprika], Water), Spinach, Tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Poblano chiles, Water, Diced mango, Pumpkin seed kernels, Tomato paste, 2% or less of onions, Mango concentrate, Apple cider vinegar, Cilantro, Modified cornstarch, Lime juice concentrate, Paprika, Guajillo pepper powder, Spices, Ancho chili pepper, Dried garlic, Oregano

Brand
Life cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (287g)
Barcode (GTIN/UPC)
0013800341495
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 2,566 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 7 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 11 of 2,753 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 48 of 5,006 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 1 of 4,974 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost

Questions

How many calories are in life cuisine spicy sausage & riced cauliflower lifestyle bowls?
1 Package (287g): 290 calories; protein: 16 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in life cuisine spicy sausage & riced cauliflower lifestyle bowls?
5.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine spicy sausage & riced cauliflower lifestyle bowls?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy101 kcal
Protein5.6 g
Total lipid (fat)5.9 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added0.3 g
Calcium, Ca49 mg
Iron, Fe1.4 mg
Potassium, K251 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid45.3 mg
Vitamin A, RAE279 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614382, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.