Life cuisine protein lovers chicken enchilada bowl, 9 1/2 oz
Brandedby Nestle Usa-Frozen Food Division
331 calories in 1 Package (269g). Per 100 g, protein: 7.8 g, carbohydrates: 14.9 g, fat: 3.7 g.
Life cuisine protein lovers chicken enchilada bowl, 9 1/2 oz, 1 Package (269g)
331 calories
- Protein
- 21 g
- Carbs
- 40 g
- Fat
- 10 g
- Fiber
- 7 g
- Sugars
- 5 g
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C78% 69.9 mg
- Vitamin A50% 449 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium34% 791 mg
- Potassium18% 850 mg
- Iron16% 2.8 mg
- Calcium14% 180 mg
Ingredients
Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Water, Black beans (water, Black beans, Salt), Corn, Onions, Corn tortilla (corn masa flour, Water, Contains 2% or less of cellulose gum, Guar gum, Enzymes, Propionic acid, Benzoic acid, Phosphoric acid), Monterey jack and cheddar cheese blend (monterey jack cheese [cultured milk, Salt, Enzymes], Cheddar cheese [cultured milk, Salt, Enzymes annatto {color}]), Poblano chiles, 2% or less of tomato paste, Spices, Butter (cream, Salt), Chili pepper puree (peppers, Citric acid, Potassium sorbate and sodium benzoate [preservatives]), Paprika, Modified tapioca starch, Apple cider vinegar, Sugar, Salt, Onion powder, Garlic powder, Potassium salt
- Brand
- Life cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (269g)
- Barcode (GTIN/UPC)
- 0013800358400
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 2,566 other records.
leastmostPotassium
Higher than 94%
Same value as 0 of 2,753 other records.
leastmostFiber
Higher than 88%
Same value as 36 of 4,995 other records.
leastmostCalcium
Higher than 70%
Same value as 26 of 4,977 other records.
leastmostProtein
Higher than 70%
Same value as 14 of 4,995 other records.
leastmostIron
Higher than 67%
Same value as 6 of 4,974 other records.
leastmost
Questions
- How many calories are in life cuisine protein lovers chicken enchilada bowl, 9 1/2 oz?
- 1 Package (269g): 331 calories; protein: 21 g, carbohydrates: 40 g, fat: 10 g.
- How much protein is in life cuisine protein lovers chicken enchilada bowl, 9 1/2 oz?
- 7.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in life cuisine protein lovers chicken enchilada bowl, 9 1/2 oz?
- 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 123 kcal |
| Protein | 7.8 g |
| Total lipid (fat) | 3.7 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.4 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 316 mg |
| Sodium, Na | 294 mg |
| Vitamin C, total ascorbic acid | 26 mg |
| Vitamin A, RAE | 167 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614383, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.