Life cuisine creamy chicken & riced cauliflower lifestyle bowl

USDA name: Creamy chicken & riced cauliflower lifestyle bowl

Brandedby Nestle Usa-Frozen Food Division

250 calories in 1 Package (287g). Per 100 g, protein: 7.7 g, carbohydrates: 7.3 g, fat: 3.1 g.

Serving
1
= 287 g
250KCAL

Life cuisine creamy chicken & riced cauliflower lifestyle bowl, 1 Package (287g)

250 calories

Protein
22 g
Carbs
21 g
Fat
9 g
Fiber
8 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (287g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.4 mg11%
Sodium 809 mg35%
Total Carbohydrate 21 g8%
Dietary Fiber 8 g29%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 161 mg12%
Iron 2.1 mg12%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A233% 2,101 µg
  • Vitamin C39% 35 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium35% 809 mg
  • Potassium13% 620 mg
  • Calcium12% 161 mg
  • Iron12% 2.1 mg

Ingredients

Cooked, Grilled white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Riced cauliflower, Water, Carrots, Garbanzo beans (water, Garbanzo beans, Salt), Yellow carrots, Tahini sauce (sesame paste, Water, Garlic, Lemon juice concentrate, Salt), Kale, Tomatoes, Feta, Mozzarella and ricotta cheese blend (pasteurized milk, Whey, Salt, Cheese culture, Pasteurized cream, Vinegar, Enzymes), Dried nonfat yogurt (whey protein concentrate, Skim milk, Yogurt cultures [heat treated after culturing]), 2% or less of olive oil, Chicken broth, Modified cornstarch, Lemon juice concentrate, Salt, Garlic, Spices

Brand
Life cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (287g)
Barcode (GTIN/UPC)
0013800642431
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 7 of 5,006 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 0 of 4,990 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 0 of 2,566 other records.

    leastmost
  • Potassium

    Higher than 73%

    Same value as 19 of 2,753 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 35 of 5,005 other records.

    leastmost

Questions

How many calories are in life cuisine creamy chicken & riced cauliflower lifestyle bowl?
1 Package (287g): 250 calories; protein: 22 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in life cuisine creamy chicken & riced cauliflower lifestyle bowl?
7.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine creamy chicken & riced cauliflower lifestyle bowl?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy87 kcal
Protein7.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference7.3 g
Fiber, total dietary2.8 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe0.73 mg
Potassium, K216 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid12.2 mg
Vitamin A, RAE732 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614397, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.