Life cuisine beef & chorizo taco bowl

USDA name: Beef & chorizo taco bowl

Brandedby Nestle Usa-Frozen Food Division

379 calories in 1 Package (283g). Per 100 g, protein: 7.1 g, carbohydrates: 12.7 g, fat: 6 g.

Serving
1
= 283 g
379KCAL

Life cuisine beef & chorizo taco bowl, 1 Package (283g)

379 calories

Protein
20 g
Carbs
36 g
Fat
17 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories379
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 781 mg34%
Total Carbohydrate 36 g13%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 190 mg15%
Iron 3.3 mg18%
Potassium 501 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mg
  • Vitamin A42% 379 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium34% 781 mg
  • Iron18% 3.3 mg
  • Calcium15% 190 mg
  • Potassium11% 501 mg

Ingredients

Cooked brown rice (water, Brown rice), Cooked chorizo (pork, Seasoning [spices, Salt, Paprika, Dried garlic, Extractive of paprika], Water), Skim milk, Cooked ground beef, Tomatoes, Poblano chiles, Pinto beans (pinto beans, Water, Calcium chloride, Disodium edta [to preserve color]), Corn tortilla strip (water, Corn masa flour [yellow corn cooked with lime-water], Cornstarch, Vegetable oil), Monterey jack and cheddar cheese blend (monterey jack cheese [cultured milk, Salt, Enzymes], Cheddar cheese [cultured milk, Salt, Enzymes, Annatto {color}]), Red bell peppers, Water, 2% or less of jalapeno puree (jalapeno peppers, Vinegar, Salt), Cornstarch, Spices, Soybean oil, Lime juice concentrate

Brand
Life cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (283g)
Barcode (GTIN/UPC)
0013800633354
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 2,566 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 83 of 5,000 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 10 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 9 of 4,990 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 26 of 4,977 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 13 of 5,005 other records.

    leastmost

Questions

How many calories are in life cuisine beef & chorizo taco bowl?
1 Package (283g): 379 calories; protein: 20 g, carbohydrates: 36 g, fat: 17 g.
How much protein is in life cuisine beef & chorizo taco bowl?
7.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in life cuisine beef & chorizo taco bowl?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy134 kcal
Protein7.1 g
Total lipid (fat)6 g
Carbohydrate, by difference12.7 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Potassium, K177 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid31.8 mg
Vitamin A, RAE134 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614395, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.