Lidl oats & peanut butter flavor chewy fiber bars, Oats & peanut butter

USDA name: Oats & peanut butter flavor chewy fiber bars, Oats & peanut butter

Brandedby Lidl

150 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 12.5 g.

Serving
1
= 40 g
150KCAL

Lidl oats & peanut butter flavor chewy fiber bars, Oats & peanut butter, 1 bar (40 g)

150 calories

Protein
3 g
Carbs
28 g
Fat
5 g
Fiber
9 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 9 g32%
Total Sugars 7 g
Protein 3 g
Calcium 150 mg12%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium4% 100 mg
    • Iron4% 0.72 mg
    • Potassium1% 70 mg

    Ingredients

    Whole rolled oats, Fructooligosaccharides, Crisp rice [rice flour, Sugar, Calcium carbonate, Dried malt extract (includes corn syrup solids), Salt], Peanut butter flavored chips [sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk powder, Salt, Soy lecithin (emulsifier)], Corn syrup, Peanut flavored coating [sugar, Palm kernel oil, Partially defatted peanut pour, Skim dry milk solids, Peanut oil, Salt, Soy lecithin (emulsifier)], Wheat flakes, Peanuts, Chicory root extract (inulin), Sugar, Glycerin, Canola oil, Partially defatted peanut flour, Maltodextrin, Molasses, Honey, Calcium carbonate, Soy lecithin (emulsifier), Salt, Ascorbic acid, Rosemary extract, Natural flavor.

    Made by
    Lidl
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    20744359
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-06-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 40 of 7,921 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 35 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 46 of 7,962 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 62 of 5,526 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 108 of 7,981 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 226 of 8,003 other records.

      leastmost

    Questions

    How many calories are in lidl oats & peanut butter flavor chewy fiber bars, oats & peanut butter?
    1 bar (40 g): 150 calories; protein: 3 g, carbohydrates: 28 g, fat: 5 g.
    How much protein is in lidl oats & peanut butter flavor chewy fiber bars, oats & peanut butter?
    7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in lidl oats & peanut butter flavor chewy fiber bars, oats & peanut butter?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy375 kcal
    Protein7.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary22.5 g
    Total Sugars17.5 g
    Calcium, Ca375 mg
    Iron, Fe1.8 mg
    Potassium, K175 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063621, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.