Lidl four cheese self rising crust pizza, Four cheese
USDA name: Four cheese self rising crust pizza, Four cheese
Brandedby Lidl
320 calories in 0.167 pizza (138 g). Per 100 g, protein: 9.4 g, carbohydrates: 29 g, fat: 8 g.
Lidl four cheese self rising crust pizza, Four cheese, 0.167 pizza (138 g)
320 calories
- Protein13 g17% of calories
- Carbs40 g51% of calories
incl. 1.9 g fiber · 4 g sugars
- Fat11 g32% of calories
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.3 mg
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium8% 99.4 mg
- Iron4% 0.72 mg
Ingredients
Crust (wheat flour, Water, Soybean oil, Dextrose, Yeast, Yellow cornmeal, Salt, Sodium bicarbonate, Sodium aluminum phosphate, L-cysteine), Low-moisture mozzarella cheese ([pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [to prevent caking]), Sauce (tomato sauce [water, Tomato paste], Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed soy protein, Garlic extract], Soybean oil, Refined olive pomace oil, Extra virgin olive oil), Cheese blend of romano, Asiago, And parmesan cheese ([pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [to prevent caking]).
- Made by
- Lidl
- Label serving
- 0.167 pizza
- Barcode (GTIN/UPC)
- 20094966
- Category
- Pizza
- Label updated
- 2019-01-29
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 93%
Same value as 8 of 3,429 other records.
leastmostCalcium
Lower than 92%
Same value as 3 of 3,427 other records.
leastmostTotal fat
Lower than 79%
Same value as 7 of 3,445 other records.
leastmostVitamin C
Lower than 70%
Same value as 49 of 1,850 other records.
leastmostSodium
Lower than 65%
Same value as 15 of 3,449 other records.
leastmostCarbohydrates
Higher than 65%
Same value as 2 of 3,444 other records.
leastmost
Questions
- How many calories are in lidl four cheese self rising crust pizza, four cheese?
- 0.167 pizza (138 g): 320 calories; protein: 13 g, carbohydrates: 40 g, fat: 11 g.
- How much protein is in lidl four cheese self rising crust pizza, four cheese?
- 9.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lidl four cheese self rising crust pizza, four cheese?
- 27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ahold self-rising crust pizza, Four cheese
- Archer farms four cheese mozzarella, Parmesan, Romano & asiago cheeses on a thick, Self-rising crust pizza, Four cheese
- Publix four cheese mozzarella, Asiago, Parmesan, And romano cheeses with classic seasonings on a self-rising crust pizza, Four cheese
- Good & gather four cheese made with a rich tomato sauce, Mozzarella, Parmesan, Romano & asiago cheeses on a thick, Self-rising crust pizza, Four cheese
All 14 reported nutrients, per 100 g+
| Energy | 232 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 29 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 72 mg |
| Iron, Fe | 0.52 mg |
| Sodium, Na | 471 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 145 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 893842, published 2020-05-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.