Lidl chocolate candies, Roasted peanuts, Raisins & roasted almonds mountain trail mix, Chocolate candies, Roasted peanuts, Raisins & roasted almonds

USDA name: Chocolate candies, Roasted peanuts, Raisins & roasted almonds mountain trail mix, Chocolate candies, Roasted peanuts, Raisins & roasted almonds

Branded

210 calories in 1 pack (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 48.8 g, fat: 30.2 g.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Lidl chocolate candies, Roasted peanuts, Raisins & roasted almonds mountain trail mix, Chocolate candies, Roasted peanuts, Raisins & roasted almonds, 1 pack (43 g)

210 calories

  • Protein6 g11% of calories
  • Carbs21 g37% of calories

    incl. 2 g fiber · 17 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size1 pack (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 17 g
Includes Added Sugars 10 g20%
Protein 6 g
Calcium 49.9 mg4%
Iron 1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium5% 250 mg
  • Calcium4% 49.9 mg
  • Sodium3% 80 mg

Ingredients

Chocolate candies (chocolate [sugar, Cocoa butter, Chocolate liquor, Skim milk, Whey, Milk, Butter fat, Sunflower lecithin, Natural vanilla flavor], Candy coating [sugar, Rice starch, Corn starch, Gum arabic), Color blend [spirulina extract, Turmeric, Beta carotene, Beet red], Natural vanilla flavor, Glazing agent [confectioner's glaze, Carnauba wax)), Roasted salted peanuts (peanuts, Peanut oil, Salt), Raisins (raisins, Sunflower oil), Roasted salted almonds (almonds, Peanut oil, Salt),

Brand
Lidl
Label serving
1 pack
Barcode (GTIN/UPC)
4056489589334
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 79%

    Same value as 9 of 21,247 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 7 of 20,880 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 45 of 21,485 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 75 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 11 of 11,087 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 137 of 21,139 other records.

    leastmost

Questions

How many calories are in lidl chocolate candies, roasted peanuts, raisins & roasted almonds mountain trail mix, chocolate candies, roasted peanuts, raisins & roasted almonds?
1 pack (43 g): 210 calories; protein: 6 g, carbohydrates: 21 g, fat: 13 g.
How much protein is in lidl chocolate candies, roasted peanuts, raisins & roasted almonds mountain trail mix, chocolate candies, roasted peanuts, raisins & roasted almonds?
13.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lidl chocolate candies, roasted peanuts, raisins & roasted almonds mountain trail mix, chocolate candies, roasted peanuts, raisins & roasted almonds?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein13.9 g
Total lipid (fat)30.2 g
Carbohydrate, by difference48.8 g
Fiber, total dietary4.7 g
Total Sugars39.5 g
Sugars, added23.3 g
Calcium, Ca116 mg
Iron, Fe2.3 mg
Potassium, K581 mg
Sodium, Na186 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538332, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.