Lidl apple cinnamon fruit & grain soft baked cereal bars, Apple cinnamon

USDA name: Apple cinnamon fruit & grain soft baked cereal bars, Apple cinnamon

Brandedby Lidl

120 calories in 1 bar (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 67.6 g, fat: 8.1 g.

Compare with another food →

Serving
1
= 37 g
120KCAL
Where the calories come from

Lidl apple cinnamon fruit & grain soft baked cereal bars, Apple cinnamon, 1 bar (37 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs25 g76% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 1.0 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)31% 0.37 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate10% 40 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Zinc11% 1.2 mg
  • Iron10% 1.8 mg
  • Sodium4% 99.9 mg

Ingredients

Apple & cinnamon filling [sugar, Apple puree (ascorbic acid [antioxidant], Potassium sorbate [preservative]), Glycerin, Corn syrup, Maltodextrin, Polydextrose, Water, Apple powder, Pectin, Cinnamon, Xanthan gum, Sodium alginate, Sodium citrate, Mono & diglycerides, Citric acid, Malic acid, Dicalcium phosphate, Natural flavor], Whole oat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Whole wheat flour, Invert sugar, Soluble corn fiber, Whole rolled oats, Sugar, Fructose, Molasses, Whey powder, Baking powder (contains sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Cellulose gum, Honey, Sodium bicarbonate, Salt, Guar gum, Soy lecithin, Sodium propionate - a preservative, Wheat gluten, Eggs, Natural flavor, Color (caramel, Annatto), Vitamins and minerals (vitamin a palmitate, Calcium carbonate, Niacinamide, Reduced iron, Zinc oxide, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, Folic acid).

Made by
Lidl
Label serving
1 bar
Barcode (GTIN/UPC)
20744304
Category
Snack, Energy & Granola Bars
Label updated
2020-07-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 85 of 7,981 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 38 of 8,003 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 29 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 104 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 89 of 7,962 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 125 of 7,797 other records.

    leastmost

Questions

How many calories are in lidl apple cinnamon fruit & grain soft baked cereal bars, apple cinnamon?
1 bar (37 g): 120 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in lidl apple cinnamon fruit & grain soft baked cereal bars, apple cinnamon?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in lidl apple cinnamon fruit & grain soft baked cereal bars, apple cinnamon?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy324 kcal
Protein2.7 g
Total lipid (fat)8.1 g
Carbohydrate, by difference67.6 g
Fiber, total dietary8.1 g
Total Sugars29.7 g
Calcium, Ca405 mg
Iron, Fe4.9 mg
Sodium, Na270 mg
Zinc, Zn3.2 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.92 mg
Niacin10.8 mg
Vitamin B-61.1 mg
Folate, total108 µg
Vitamin A, IU1,351 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated4 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1078235, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.