Lian how brand 100% pure sesame paste

USDA name: 100% pure sesame paste

Brandedby U. F. Union International Food

110 calories in 1 Tbsp (6 g). Per 100 g, protein: 50 g, carbohydrates: 66.7 g, fat: 150 g.

Serving
1
= 6 g
110KCAL

Lian how brand 100% pure sesame paste, 1 Tbsp (6 g)

110 calories

Protein
3 g
Carbs
4 g
Fat
9 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Cholesterol —
Sodium 5 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Protein 3 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Iron10% 1.8 mg

    Little or none: Sodium.

    Ingredients

    Sesame seed

    Brand
    Lian how brand
    Made by
    U. F. Union International Food
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    717385202089
    Category
    Oriental, Mexican & Ethnic Sauces
    Label updated
    2018-05-28

    How it compares

    Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 1 of 3,515 other records.

      leastmost

    • Protein

      Higher than 100%

      Same value as 2 of 3,505 other records.

      leastmost

    • Total fat

      Higher than 100%

      Same value as 1 of 3,491 other records.

      leastmost

    • Calcium

      Higher than 100%

      Same value as 1 of 2,318 other records.

      leastmost

    • Iron

      Higher than 100%

      Same value as 1 of 2,417 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 3 of 2,419 other records.

      leastmost

    Questions

    How many calories are in lian how brand 100% pure sesame paste?
    1 Tbsp (6 g): 110 calories; protein: 3 g, carbohydrates: 4 g, fat: 9 g.
    How much protein is in lian how brand 100% pure sesame paste?
    50 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lian how brand 100% pure sesame paste?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 11 reported nutrients, per 100 g+
    Energy1,833 kcal
    Protein50 g
    Total lipid (fat)150 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary16.7 g
    Calcium, Ca3,333 mg
    Iron, Fe30 mg
    Sodium, Na83 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,667 iu
    Fatty acids, total saturated25 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.