How many calories are in lesley stowe hazelnut and dark cocoa crackers?

3 crackers (15 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 2 g.

How much protein is in lesley stowe hazelnut and dark cocoa crackers?

13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in lesley stowe hazelnut and dark cocoa crackers?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lesley stowe hazelnut and dark cocoa crackers

USDA name: Hazelnut and dark cocoa crackers

Brandedby Al-Ansar Inc

60 calories in 3 crackers (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving

= 15 g

Lesley stowe hazelnut and dark cocoa crackers, 3 crackers (15 g)

60 calories

Protein: 2 g
Carbs: 10 g
Fat: 2 g
Fiber: 1 g
Sugars: 4 g

Nutrition Facts

Serving size3 crackers (15 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 15 mg1%

Iron 0.75 mg4%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.75 mg
Sodium3% 65 mg
Potassium1% 55 mg
Calcium1% 15 mg

Ingredients

Unbleached enriched flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Thompson raisins, Hazelnuts, Almonds, Pumpkin seeds, Dried cranberries, Cocoa (processed with alkali), Brown sugar, Flax seeds, Dried apricots, Sugar, Organic skim milk, Refinery syrup, Leavening (baking soda), Chia seeds, Sea salt, Cinnamon, Ginger, Citric acid, Nutmeg, Honey.

Brand: Lesley stowe
Made by: Al-Ansar Inc
Label serving: 3 crackers
Barcode (GTIN/UPC): 061243714659
Category: Crackers & Biscotti
Label updated: 2017-11-04

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 89%
Same value as 46 of 3,874 other records.
leastmost
Sugars
Higher than 88%
Same value as 46 of 3,931 other records.
leastmost
Potassium
Higher than 87%
Same value as 5 of 2,292 other records.
leastmost
Protein
Higher than 86%
Same value as 186 of 3,952 other records.
leastmost
Calcium
Higher than 73%
Same value as 76 of 3,822 other records.
leastmost
Fiber
Higher than 72%
Same value as 402 of 3,925 other records.
leastmost

Questions

How many calories are in lesley stowe hazelnut and dark cocoa crackers?: 3 crackers (15 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 2 g.
How much protein is in lesley stowe hazelnut and dark cocoa crackers?: 13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lesley stowe hazelnut and dark cocoa crackers?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	13.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	6.7 g
Total Sugars	26.7 g
Sugars, added	13.3 g
Calcium, Ca	100 mg
Iron, Fe	5 mg
Potassium, K	367 mg
Sodium, Na	433 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907416, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.