Lender's blueberry bagel shop bagels, Blueberry

USDA name: Blueberry bagel shop bagels, Blueberry

Brandedby Pinnacle Foods Group Llc

210 calories in 1 bagel (81 g). Per 100 g, protein: 8.6 g, carbohydrates: 50.6 g, fat: 1.9 g.

Compare with another food →

Serving
1
= 81 g
210KCAL
Where the calories come from

Lender's blueberry bagel shop bagels, Blueberry, 1 bagel (81 g)

210 calories

  • Protein7 g14% of calories
  • Carbs41 g80% of calories

    incl. 0.97 g fiber · 4 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1 bagel (81 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 41 g15%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 39.7 mg3%
Iron 2.6 mg14%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076800006979 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron14% 2.6 mg
  • Sodium14% 330 mg
  • Calcium3% 39.7 mg
  • Potassium1% 59.9 mg

Ingredients

Enriched wheat flour (flour, Enzyme, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Blueberry flavored bits (sugar, Yellow corn flour, Modified food starch, Dextrose, Maltodextrin, Cottonseed fiber, Canola oil, Corn syrup solids, Natural and artificial flavor, Red 40 lake, Blue 2 lake, Blue 1 lake), High fructose corn syrup. Contains 2% or less of: yeast, Vital wheat gluten, Salt, Blueberry puree, Soybean oil, Preservatives (sorbic acid, Calcium propionate), Distilled monoglycerides, Natural and artificial flavors, Dough conditioners (calcium sulfate, L-cysteine), Enzymes (wheat flour, Enzymes), Caramel color, Sucralose, Yellow corn meal.

Brand
Lender's
Made by
Pinnacle Foods Group Llc
Label serving
1 bagel
Barcode (GTIN/UPC)
076800006979
Category
Breads & Buns
Label updated
2022-11-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 36 of 10,035 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 134 of 9,910 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 16 of 10,032 other records.

    leastmost
  • Calcium

    Lower than 61%

    Same value as 34 of 9,892 other records.

    leastmost

Questions

How many calories are in lender's blueberry bagel shop bagels, blueberry?
1 bagel (81 g): 210 calories; protein: 7 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in lender's blueberry bagel shop bagels, blueberry?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lender's blueberry bagel shop bagels, blueberry?
49.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy259 kcal
Protein8.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference50.6 g
Fiber, total dietary1.2 g
Total Sugars4.9 g
Sugars, added4.9 g
Calcium, Ca49 mg
Iron, Fe3.2 mg
Potassium, K74 mg
Sodium, Na407 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677092, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.