How many calories are in lehigh valley dairy farms vitamin d whole milk?

1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 8 g.

How much protein is in lehigh valley dairy farms vitamin d whole milk?

estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in lehigh valley dairy farms vitamin d whole milk?

estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Lehigh valley dairy farms vitamin d whole milk

USDA name: Vitamin d whole milk

Brandedby Dean Foods Company

estimated 149 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Lehigh valley dairy farms vitamin d whole milk, 1 cup (240 ml)

149 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 12 gEstimated
Fat: 8 gEstimated
Fiber: —
Sugars: 11 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Cholesterol 36 mgEstimated12%

Sodium 120 mgEstimated5%

Total Carbohydrate 12 gEstimated4%

Total Sugars 11 gEstimated

Protein 8 gEstimated

Calcium 281 mgEstimated22%

Potassium 379 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium22% 281 mgEstimated
Potassium8% 379 mgEstimated
Sodium5% 120 mgEstimated

Ingredients

Milk, Vitamin d3.

Brand: Lehigh valley dairy farms
Made by: Dean Foods Company
Label serving: 1 cup
Barcode (GTIN/UPC): 070472110101
Category: Milk
Label updated: 2021-01-21

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Lower than 83%
Same value as 517 of 4,303 other records.
leastmost
Calcium (estimated)
Lower than 74%
Same value as 121 of 4,265 other records.
leastmost
Sodium (estimated)
Lower than 71%
Same value as 469 of 4,311 other records.
leastmost
Carbohydrates (estimated)
Lower than 66%
Same value as 1,014 of 4,288 other records.
leastmost
Total fat (estimated)
Higher than 64%
Same value as 681 of 4,299 other records.
leastmost
Potassium (estimated)
Lower than 54%
Same value as 139 of 2,964 other records.
leastmost

Questions

How many calories are in lehigh valley dairy farms vitamin d whole milk?: 1 cup (240 ml): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 8 g.
How much protein is in lehigh valley dairy farms vitamin d whole milk?: estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in lehigh valley dairy farms vitamin d whole milk?: estimated 5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	5 g
Total Sugars	4.6 g
Calcium, Ca	117 mg
Potassium, K	158 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	2.1 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463479, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.