Lehi valley trading company cocoa coconut almond blend gourmet trail mix, Cocoa coconut almond blend

USDA name: Cocoa coconut almond blend gourmet trail mix, Cocoa coconut almond blend

Brandedby Lehi Valley Trading Company, Inc.

140 calories in 3 tbsp (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 48.1 g, fat: 37 g.

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Serving
1
= 27 g
140KCAL
Where the calories come from

Lehi valley trading company cocoa coconut almond blend gourmet trail mix, Cocoa coconut almond blend, 3 tbsp (27 g)

140 calories

  • Protein2 g5% of calories
  • Carbs13 g35% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat10 g60% of calories

Nutrition Facts

Serving size3 tbsp (27 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 21.9 mg2%
Iron 1.0 mg6%
Potassium 92.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 92.9 mg
  • Calcium2% 21.9 mg
  • Sodium1% 15.1 mg

Ingredients

Semi sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an emulsifier], Natural vanilla extract), Macadamias (macadamias, Salt), Coconut (coconut, Cane sugar, Sodium metabisulphite [as s02]), Cocoa coconut almonds (almonds, Sugar, Coconut cocoa powder, Natural flavor, Butter pasteurized cream (derived from milk), Salt]), Cocoa roasted almonds (almonds, Sugar, Cocoa powder, Natural flavor, Butter [pasteurized cream (derived from milk), Salt]).

Brand
Lehi valley trading company
Made by
Lehi Valley Trading Company, Inc.
Label serving
3 tbsp
Barcode (GTIN/UPC)
879114009366
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 12 of 21,247 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 16 of 21,424 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 8 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 5 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 4 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 47 of 21,355 other records.

    leastmost

Questions

How many calories are in lehi valley trading company cocoa coconut almond blend gourmet trail mix, cocoa coconut almond blend?
3 tbsp (27 g): 140 calories; protein: 2 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in lehi valley trading company cocoa coconut almond blend gourmet trail mix, cocoa coconut almond blend?
7.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley trading company cocoa coconut almond blend gourmet trail mix, cocoa coconut almond blend?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy519 kcal
Protein7.4 g
Total lipid (fat)37 g
Carbohydrate, by difference48.1 g
Fiber, total dietary7.4 g
Total Sugars40.7 g
Sugars, added37 g
Calcium, Ca81 mg
Iron, Fe3.7 mg
Potassium, K344 mg
Sodium, Na56 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2159732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.