Lean pockets roasted turkey & cheddar with cranberries with reduced fat cheddar and spinach with a dijon sauce in a baked pretzel bread sandwiches, Roasted turkey & cheddar with cranberries
USDA name: Roasted turkey & cheddar with cranberries with reduced fat cheddar and spinach with a dijon sauce in a baked pretzel bread sandwiches, Roasted turkey & cheddar with cranberries
Brandedby Nestle Usa Inc.
230 calories in 1 sandwich (127 g). Per 100 g, protein: 7.9 g, carbohydrates: 29.1 g, fat: 4.7 g.
Lean pockets roasted turkey & cheddar with cranberries with reduced fat cheddar and spinach with a dijon sauce in a baked pretzel bread sandwiches, Roasted turkey & cheddar with cranberries, 1 sandwich (127 g)
230 calories
- Protein
- 10 g
- Carbs
- 37 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium26% 599 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
Ingredients
Water, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cooked turkey tenderloins (turkey tenderloins, Water, Seasoning [autolyzed yeast extract, Maltodextrin, Salt, Turkey flavor, Turkey stock, Flavor, Gum arabic], Modified cornstarch, Salt, Canola oil, Carrageenan, Sodium phosphate, Natural flavoring, Paprika), Pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt, Annatto [color]), Dijon mustard (vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spices), Reduced fat cheddar cheese (pasteurized part skim milk, Skim milk, Modified food starch*, Cultures, Salt, Flavors*, Potassium chloride*, Annatto, Vitamin a palmitate, Enzymes, *ingredients not in regular cheddar cheese), 2% or less of spinach, Apples (apples, Citric acid, Salt, Water), Soybean oil, Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch*, Cultures, Salt, Vitamin a palmitate, Enzymes, *ingredients not in regular mozzarella cheese), Onions, Sweetened dried cranberries (cranberries, Sugar), Modified food starch, Sugar, Seasoning (rice flour, Corn starch, Potassium chloride, Salt, Coconut oil, Wheat starch, Sodium alginate), Yeast, Salt, Flavoring (maltodextrin, Gum arabic, Natural flavor [contains barley]), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Baking soda, Skim milk, Buttermilk powder, Whey, Creamer (coconut oil, Corn syrup solids, Sodium caseinate [milk], Mono and diglycerides, Dipotassium phosphate, Soy lecithin), Bleached enriched wheat flour (wheat flour, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltodextrin, Flavoring (yeast extract, Salt), Methylcellulose, Dried onions, Egg yolks, Butter flavor (whey, Enzyme modified butter oil & dehydrated butter, Corn syrup solids, Salt, Guar gum, Annatto & turmeric color), Xanthan gum, Spices, Soy flour.
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 043695887020
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-03-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 86%
Same value as 2 of 4,562 other records.
leastmostCalories
Lower than 80%
Same value as 6 of 4,566 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 6 of 4,558 other records.
leastmostCalcium
Higher than 70%
Same value as 18 of 4,528 other records.
leastmostProtein
Lower than 70%
Same value as 24 of 4,561 other records.
leastmostFiber
Higher than 68%
Same value as 120 of 4,555 other records.
leastmost
Questions
- How many calories are in lean pockets roasted turkey & cheddar with cranberries with reduced fat cheddar and spinach with a dijon sauce in a baked pretzel bread sandwiches, roasted turkey & cheddar with cranberries?
- 1 sandwich (127 g): 230 calories; protein: 10 g, carbohydrates: 37 g, fat: 6 g.
- How much protein is in lean pockets roasted turkey & cheddar with cranberries with reduced fat cheddar and spinach with a dijon sauce in a baked pretzel bread sandwiches, roasted turkey & cheddar with cranberries?
- 7.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets roasted turkey & cheddar with cranberries with reduced fat cheddar and spinach with a dijon sauce in a baked pretzel bread sandwiches, roasted turkey & cheddar with cranberries?
- 27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 181 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 29.1 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 79 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 472 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 79 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322942, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.