Lean cuisine sweet & sour chicken bowls, 12 oz

Brandedby Nestle Usa-Frozen Food Division

401 calories in 1 Package (340g). Per 100 g, protein: 4.7 g, carbohydrates: 19.7 g, fat: 2.4 g.

Serving
1
= 340 g
401KCAL

Lean cuisine sweet & sour chicken bowls, 12 oz, 1 Package (340g)

401 calories

Protein
16 g
Carbs
67 g
Fat
8 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size1 Package (340g)
Amount per serving
Calories401
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 857 mg37%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 22 g
Includes Added Sugars 17 g34%
Protein 16 g
Vitamin D 3.4 mcg17%
Calcium 40.8 mg3%
Iron 1.9 mg11%
Potassium 1,030 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

  • Sodium37% 857 mg
  • Potassium22% 1,030 mg
  • Iron11% 1.9 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked brown rice (water, Cooked brown rice), Panko breaded chicken (white meat chicken, Wheat flour, Water, Chicken broth, 2% or less of tapioca starch, Salt, Cornstarch, Garlic and onion powder, Sugar, Yeast, Wheat gluten, Egg whites, Yellow corn flour, Paprika extracts, Dried parsley, Spice, Natural flavor), Water, Red bell peppers, Carrots, Green bell peppers, Tomato puree (water, Tomato paste), Pineapple tidbits (pineapple, Pineapple juice, Water, Clarified pineapple juice concentrate, Citric acid), Onions, Brown sugar, Orange juice concentrate, 2% or less of pineapple juice concentrate, Apple cider vinegar, Modified cornstarch, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Salt, Garlic, Potassium chloride, Cayenne red pepper

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package (340g)
Barcode (GTIN/UPC)
0013800232120
Category
Frozen Dinners & Entrees
Label updated
2023-06-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 4 of 5,000 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 4 of 2,753 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 85 of 4,977 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 76 of 5,005 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,995 other records.

    leastmost

Questions

How many calories are in lean cuisine sweet & sour chicken bowls, 12 oz?
1 Package (340g): 401 calories; protein: 16 g, carbohydrates: 67 g, fat: 8 g.
How much protein is in lean cuisine sweet & sour chicken bowls, 12 oz?
4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine sweet & sour chicken bowls, 12 oz?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy118 kcal
Protein4.7 g
Total lipid (fat)2.4 g
Carbohydrate, by difference19.7 g
Fiber, total dietary0.6 g
Total Sugars6.5 g
Sugars, added5 g
Calcium, Ca12 mg
Iron, Fe0.56 mg
Potassium, K303 mg
Sodium, Na252 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.44 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560554, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.