Lean cuisine salmon with basil north pacific wild caught salmon, Whole wheat orzo pasta, Peas & carrots in a basil sauce, Salmon with basil

USDA name: Salmon with basil north pacific wild caught salmon, Whole wheat orzo pasta, Peas & carrots in a basil sauce, Salmon with basil

Brandedby Nestle Usa-Frozen Food Division

250 calories in 1 package (272 g). Per 100 g, protein: 7 g, carbohydrates: 14 g, fat: 0.92 g.

Serving
1
= 272 g
250KCAL

Lean cuisine salmon with basil north pacific wild caught salmon, Whole wheat orzo pasta, Peas & carrots in a basil sauce, Salmon with basil, 1 package (272 g)

250 calories

Protein
19 g
Carbs
38 g
Fat
2.5 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size1 package (272 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 19 mg6%
Sodium 500 mg22%
Total Carbohydrate 38 g14%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Protein 19 g
Calcium 101 mg8%
Iron 1.8 mg10%
Potassium 449 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron10% 1.8 mg
  • Potassium10% 449 mg
  • Calcium8% 101 mg

Ingredients

Blanched whole wheat orzo pasta (water, Whole durum wheat flour), Rosemary glazed salmon pieces (salmon, Water, Contains less than 2% of: soybean oil, Natural flavor, Sodium tripolyphosphate, Xanthan gum), Skim milk, Water, Peas (peas, Salt), Carrots, Yellow carrots, Wheat berries, 2% or less of onions, Basil, Modified food starch, Garlic puree, Sun dried tomatoes, Soybean oil, Romano cheese with flavor (romano cheese [cultured cow's milk, Salt, Enzymes], Enzyme modified romano cheese [romano cheese {cultured cow's milk, Water, Salt, Enzymes}, Salt]), Sea salt, Bleached wheat flour, Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Parmesan cheese paste (granular and parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Salt, Lactic acid, Citric acid), Spices, Potassium chloride.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800267108
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 5,005 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 31 of 5,006 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 15 of 5,004 other records.

    leastmost
  • Vitamin C

    Lower than 68%

    Same value as 34 of 2,566 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 0 of 4,990 other records.

    leastmost
  • Iron

    Lower than 63%

    Same value as 28 of 4,974 other records.

    leastmost

Questions

How many calories are in lean cuisine salmon with basil north pacific wild caught salmon, whole wheat orzo pasta, peas & carrots in a basil sauce, salmon with basil?
1 package (272 g): 250 calories; protein: 19 g, carbohydrates: 38 g, fat: 2.5 g.
How much protein is in lean cuisine salmon with basil north pacific wild caught salmon, whole wheat orzo pasta, peas & carrots in a basil sauce, salmon with basil?
7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine salmon with basil north pacific wild caught salmon, whole wheat orzo pasta, peas & carrots in a basil sauce, salmon with basil?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy92 kcal
Protein7 g
Total lipid (fat)0.92 g
Carbohydrate, by difference14 g
Fiber, total dietary1.5 g
Total Sugars2.2 g
Calcium, Ca37 mg
Iron, Fe0.66 mg
Potassium, K165 mg
Sodium, Na184 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU735 iu
Fatty acids, total saturated0.18 g
Fatty acids, total monounsaturated0.18 g
Fatty acids, total polyunsaturated0.55 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107104, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.